Melissa (@fitnessbella1)

This ✨
Stop looking outside of yourself for your value.

Michelle Guillory (@michellegbfit)

Another pic from this past weekends NPC Warrior Games. @ifbbpro_roddy_gaubert when I started this journey it was just to loose weight for the summer because this mom was getting fat... lol. Little did we know Roddy Gaubert with TeamBBR was going to get me ready for this!!!! Only he and my husband @ifbbprobrent know how much this body has transformed. #teambbr #Fitblendz #fit_over_40 #fitmom #bodyincontruction #bikini #mealprep #eatinghealthy #fitnesslifestyle #neversaynever #nevertooold #fattofit #igfitgirls #iconicphysiques #immortalmuscle

Melanie (@balance24nutrition)

Fish oil, fibre, multivitamin, calcium, glucosamine, stress management, probiotic, immunity enhancer, and fluid balancer πŸ‘Œ

Liss (@my_sweatdiary)

Why can't this lighting follow me around everywhere πŸ™ƒ

PEGAH β€’ NASM CPT β€’ CALIFORNIA (@pegactive)

ROMANS 8:28: we know that for those who love God all things work together for good, for those who are called according to his purpose β€’ it is SO easy to get discouraged when things just don't seem to be working out or when you are having a hard time with the circumstances in your life. i've been there + honestly it's something i still struggle with from time to time..but i'm always reminded that i need to trust that God CAN + WILL use all of it to guide me into His PERFECT plan β€’β€’β€’ are you going through a tough time right now? maybe you’re confused with why things are the way they are? if so, i encourage you to change your perspective on it all + do the BEST that you can with what you have right now. God WILL use your situation to shape your character + prepare you for the time when you will fulfill His plan for your life. πŸ–€

Tifanny Urrea (@tifanny_urrea)

Extra calories yesterday helped me push through my heavy quad workout today at @gtrainfitness !!! I've been feeling amazing being able to get through my workouts with minimal pain and everything working and activating the way it should be πŸ€— Let's keep the ball rolling!

CAMARA | 27 | PA (@fitfromwithin.camara)

Team Call night, Round✌🏻! .
I can’t imagine my life without this support system. All of these incredible coaches are driven, have such a passion, and absolutely love helping others reach their full potential. .
Love this life. Ever wonder what it is I do as a coach? Fill out the link in my bio or message me! I would love to hear from YOU! ❀️

Kayla β€’ LOVE YO BODY (@kayla__strong)

CHOPPED MY HAIR OFF!! πŸ’‡πŸΌπŸ’‡πŸΌ Swipe to see more pics!
NOOOOOOOOOT!!!!!!! But I’m going to before we leave for Texas on Friday! 😳
Did day ✌🏻 of the @laurengleisberg challenge today. Surprisingly I’m not as sore as I thought I would be after leg day yesterday (maybe my body adjusted after I snuck the first glute workout in last week to preview it), but I’m stoked for the rest of the challenge!
I get soooo excited over all the hustle and bustle in the LG community as a new challenge starts. Let’s keep the momentum going throughout the ENTIRE challenge ladies! πŸ˜šπŸ’–

Shawna Blunn (@shawnablunn)

NO I did not fix my hair after my workout to take this picture LOL. AND it's DAY 1 again! 😎 I am SO focused on this 30 day self love challenge & I am SO ready!!! πŸ€—βœŒοΈTHIS week, we are focusing on 6 steps to LOVING yourself- because that's #1 on your health and fitness journey!! We have busy moms, college students, full time workers... you name it they joined this month!!!!! We will see that exercise is a celebration for what our body CAN do instead of punishment for what it isn't. πŸ’« 🌈 I've challenged MYSELF and the girls in my group for 6AM workouts (if they want!)To get it done for the day!! 😻I tend to procrastinate.. SO when I set a DEADLINE for groups it helps us FOCUS. Not just me ALL of us in the group! Ps- it's NOT too late to join us πŸ€— All you have to do is comment below or message me... or don't πŸ€·πŸ½β€β™€οΈ it's your life!!! I'm just here to help when you're ready .. and if you're ready EVEN BETTER πŸ‘­πŸ‘­πŸ’™πŸŽ‰ Day 1/30 πŸ€ΈπŸΌβ€β™€οΈβœ”οΈ


Exam week has me like πŸ™‡πŸΌβ€β™€οΈ going simple on my eats. Finally perfected my roasted cauliflower.... the key is seasoning! πŸ’ƒπŸΌ