It’s a good day to have a goooood day A few thoughts on this beautiful Saturday:
1) encourage yourself & be your biggest supporter. Only you can push yourself to achieve your goals.
2) stop magnifying the negative and start putting more energy into the positive in your life.
3) Realize that every day is a gift .
Happy St. Patty’s Day & happppppy weekend
First picture 156.5lbs-June 2, 2017
Middle picture 152lbs-August 8, 2017
Last pic 157.9 lbs-today
The scale is a tricky 🤬. Take pics and save your sanity ♀️ I am not where I want to be, but I am enjoying the journey to slim thick lol. Still learning what to eat to get optimal results from my workouts and I completely understand now that SLEEP is your best friend for muscle growth and repair. I aim for 7 hours each night and 80oz of water each day. Keep pushing for the body you want #lovemyshape#melaninfitness#blackgirlmagic
Had so much fun with mah boo @vschlumfitness at the @finaflex booth. I love meeting other fit babes. —⠀⠀⠀⠀⠀⠀⠀⠀
If you want a chance to win some free Finaflex goodies head over to their page and enter the giveaway. Hurry! Winner is announce 3/19. In the meantime, check the link in my bio for some awesome St Patrick’s Day deals used code NATALIAsave30 for 30% off!