Finally conquered the running ♀️ in the streets thing by myself. Weirdly there was nothing at all to worry about. . So annoyed I didn’t check my watch before stopping, dam 0.04 miles 🤬. And so vex with the last mile, got stuck at the lights trying to cross the road .. though to be honest I defo needed the rest . Good way to end the working week, and can’t wait to try it again but faster ♀️♀️, who knew Stafford rd was so loooooooong . The furthest I’ve ran since the 10km race in September, and now my stomach muscles are killing me legit can’t even move. I mean how does that even happen from running ♀️♀️. Thank you @adriiiiboo for your message this morning, just as I was debating whether to leave the house to give it ago, I thought back to what you sent me . #running#improvements#fitnessgoals#weightlossjourney#nofilterjustsweat
Morning wedge work with @daniel_fantini44. Get after it son!
This dude has made some serious progress. Looking forward to seeing your progress over the rest of the year.
That's what happens when you train with the best. If you haven't noticed, I'm making world beaters. You need to call me if you're struggling. Yes we worked everyday for 2 weeks, but after 1 session he had his blueprint to become more successful. We followed the plan and the results took care of themselves.
All about training smarter, not harder. You don't need to work stressfully for hours upon hours the achieve success. I'll teach how to become great in minutes. Call me and find out.
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Last real weights session as a Miss complete!! OMFGGGG!! Pull sesh tonight, I’ve actually leaned out a little more than I expected ahead of the wedding tbh but I ain’t complaining (Hi stress induced weight loss )
dare I say it BUT I think my lower back xmas tree is coming back too?! YAASSSS!!!
Just cardio tomorrow morning and two easy cardio/deload sessions to go now and then relax my way into the big day. #overwhelmed AF
It's not that Leah had "bad" skin before.... but you cannot deny the AMAZING changes in her skin, and how incredible she looks!
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