GrassiΓ«lla P. Jatemie Watson (@shewritesaboutit91)

- De tijd van zorgenloos volwassen worden. β€œNiets moet, alles kan”. Vanaf medio September zal ik vaste Guestblogger zijn voor het rubriek: Teenage Talk van @missb_blogz_thingz. Samen zullen wij ervaringen delen over onze tienerjaren en diverse topics toelichten in deze rubriek. | β€’ Wonderfull things are coming ✨🌺 .
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#wordpressbloggers #shareyourexperience #followyourheart #writeaway #collabseason #knowledgequalspower #improvements

The Composite Company (@thecompositecompany)

Modernize your home with our beautiful composite decking! | www.thecompositecompany.co.za
#composite #decking #improvements #design #compositedecking

Kleo Gordon (@kleo_fightingfit)

Finally conquered the running πŸƒβ€β™€οΈ in the streets thing by myself. Weirdly there was nothing at all to worry about. πŸ™ˆπŸ˜‚πŸ˜‚. So annoyed I didn’t check my watch before stopping, dam 0.04 miles 🀬. And so vex with the last mile, got stuck at the lights trying to cross the road 😩😩 .. though to be honest I defo needed the rest πŸ˜‚πŸ˜‚. Good way to end the working week, and can’t wait to try it again but faster πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ’ͺ, who knew Stafford rd was so loooooooong πŸ‘€πŸ˜‚. The furthest I’ve ran since the 10km race in September, and now my stomach muscles are killing me ☠️ legit can’t even move. I mean how does that even happen from running πŸ€·β€β™€οΈπŸ€·β€β™€οΈ. Thank you @adriiiiboo for your message this morning, just as I was debating whether to leave the house to give it ago, I thought back to what you sent me πŸ‘ŒπŸ’ͺ. #running #improvements #fitnessgoals #weightlossjourney #nofilterjustsweat

Markus Sebastian Bruvik (@markus_bruvik)

110KG High-Bar Squat X 20 / No-Sleeves / No-Belt / 100% Raw / 63.1KG Bodyweight.. Went from having problems doing 4 reps with this weight last week to now doing 20 reps with it! THIS RIGHT HERE IS MENTAL! Test your mental balls doing this. After 4 reps i was already tired and to boom out another 16 reps is in the head! Took me 10 minutes to walk again haha! Thanks for the doubters and the ones who believed in me! Next goal is 160kg High-Bar! NO SLEEVES! NO BELT NO NOTHING! And then moving to low-bar again and going for that 180kg! #fitlife #gym #powerlifting #sbd #ipf #raw #strength #lazy #fit #motivation #improvements #fitfam #power #follow #me #like #stianhansen #life #strongman #bodybuilding #powerbuilding #destiny #squat #follow #squats #powerlift

Joe De Maio (@joedemaiogolf)

Morning wedge work with @daniel_fantini44. Get after it son!
This dude has made some serious progress. Looking forward to seeing your progress over the rest of the year.
πŸ’΅πŸ’΅πŸ’΅
That's what happens when you train with the best. If you haven't noticed, I'm making world beaters🌍🌎🌏. You need to call me if you're struggling. Yes we worked everyday for 2 weeks, but after 1 session he had his blueprint to become more successful. We followed the plan and the results took care of themselves. πŸ’¦πŸ’¦πŸ’¦
All about training smarter, not harder. You don't need to work stressfully for hours upon hours the achieve success. I'll teach how to become great in minutes. Call me and find out.
πŸ”₯πŸ”₯πŸ”₯
I have what it takes to fix your problems for good. Come and find out how.
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DM me or visit www.joedemaiogolf.com to schedule your next lesson. .
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Greatness is around the corner, are you ready to find yours? Let's get after it together!
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#golf #golfinstrustion #instructor #getit #myrtlebeach #juniorgolf #pga #gains #progress #hardwork #improvements #bestofthebest #lessons #futurepro #developingthenextgreatone #skills #drills #building #golfers #coach #fun #sun #swag #work #practice #teamworkmakesthedreamwork

Inspiring Our Customers (@positive.taste)

Peace comes from within. Do not seek it without πŸ•‰οΈ

Inspiring Our Customers (@positive.taste)

"The mind is everything. What we think we become", Buddha.
Fuel your mindset with positie thoughts and radiate s peaceful and calming energy every time you wear this rare amulet!!
We are offering this unique buddha bracelet 50% OFF JUST FOR THIS BLACK FRIDAY! LINK IN BIO
Plus, you'll get a free gift: our ebook "Little Book of Mindfulness", which explains how to control your mind, meditate and achieve inner peace!
LIMITED ITEMS

City of Durham NC Government (@cityofdurhamnc)

Three of our sanitary sewer lift stations in #Parkwood will soon be consolidated into a new regional lift station. Find out why on #BullCityToday. #DurhamNC #BullCity #localgov #sanitarysewer #improvements #construction #water #treatment #infrastructure #Durham #watermanagement

Tori πŸ¦‹ (@tori_healthyandhappy)

Last real weights session as a Miss complete!! OMFGGGG!! Pull sesh tonight, I’ve actually leaned out a little more than I expected ahead of the wedding tbh but I ain’t complaining πŸ˜‚ (Hi stress induced weight loss πŸ‘‹πŸΌ)
β€’
dare I say it BUT I think my lower back xmas tree 🌲 is coming back too?! 😍 YAASSSS!!!
β€’
Just cardio tomorrow morning and two easy cardio/deload sessions to go now and then relax my way into the big day. #overwhelmed AF πŸ™ˆ

Alina.S (@alina.r.shim)

Because WOW!
It's not that Leah had "bad" skin before.... but you cannot deny the AMAZING changes in her skin, and how incredible she looks!
Hawt-damn!! Ready to start your own transformation?
Holla at me TODAY to get you started + some amaaaazing offers ❀️❀️
#Wow #Improvements #Confidence

Kath (@kathelizabeth_59)

Successful post-Thanksgiving workout πŸ’ͺ🏻 Woke up feeling a little stiff so I did a full body session (1/2 yoga and 1/2 weights) and ..... BOOM πŸ’₯ Feeling great! Rock today BBG babes πŸ™ŒπŸ»
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#flexfriday #shoulders #blackfriday #yogaeverydamnday #spartan #girlswholift #bbg #sweatwithkayla #wokeuplikethis #strongwomen #fitnessjourney #improvements #workoutmotivation #neverstop #sweat #strikeapose #gains #fitwomen
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