Dallas Meal Prep Company (@mealganics)

Quick ONE pan meal idea:🍃
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🔹️sautee 1/2 white onion in evoo until translucent 🔹️add diced mushrooms, cauliflower rice, garlic & bok choy, season with sea salt and pepper 🔹️cover and simmer 5 minutes stirring occasionally 🔹️drizzle with coconut aminos
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Simply delicious!❤️
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#health #wealth #mealprep #preplife #mealplan #eatclean #healthyfood #nutrition #mealganics #dallas #fitlife #fitness #healthyliving #healthylifestyle #transformation #diet #food #fitfood #fitfam #inspire #healthy #organic #food #meal #lifestyle #foodprep #delicious #instafood #chicken #greens #follow

Clayton Otto (@the_latless_wonder)

Deload bench today, went 255 4x2. Tested a wider grip and think I'm gonna run with it for a while (middle finger on marks vs pinkys). Will be a learning curve but may finally help me break the #povertybench .
Fueled by: @1stphorm @s2faction
Programmed by: ME
Motivated by @skull_smash_ammonia
Training at @stlbarbellco
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#Powerlifter #iam1stphorm #FlagNorFail #NeverSettle #Fitness #1stPhorm #LegionOfBOOM #s2Faction #Weightlifting #Powerlifting #Squat #Bench #Deadlift #Bodybuilding #Physique #Aesthetics #Inspire #Progress #shredded #NPC #Crossfit #gym #beard #tranformation #fitspo #instafit #bikini #bikiniprep #macros

Mariana Serrano⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (@mariserranoo)

B o l o D e C e n o u r a P r o t é i c o 🥕
-> INGREDIENTES
* 3 Cenouras (pequenas)
* 3 Ovos
* 2 🥄 sopa de Óleo de Coco
* 1 ☕️ chá de Farinha de Aveia
* 1/2 ☕️ chá de Farinha de Linhaça Dourada
* 1/2 ☕️ chá de Farinha de Linhaça Marrom
* 1/2 ☕️ de Água 💦 (pode precisar de mais)
* 1 Scoop de Whey (baunilha, caramelo, neutro...)
* 1🥄 sopa de Fermento em Pó
* 2🥄sopa de Adoçante (Stévia, Xilitol...)
->MODO DE PREPARO:
1. Bata as claras em neve e reserve.
2. No liquidificador bata: a cenoura, o óleo de coco e as gemas.
3. Adicione aos poucos as farinhas e o whey.
4. Bata até ficar homogêneo.
5. Adicione as claras em neve e o fermento. Misture em velocidade baixa.
6. Leve em uma forma untada ao forno 200ºC (apróx 40 minutos... pode demorar mais).
•••DICA: Para uma cobertura cremosa, saborosa e protéica misture: 2 Scoops de Whey de Chocolate (se não tiver de chocolate coloque um pouco de cacau em pó) + 1 col. Chá de Óleo de Coco + água até dar ponto.
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#glutenfree #lacfree #avocado #fitness #cozinhafit #browniefit #sugarfree #homemade #fit #inspire #Health #saude #saudavel #whey #cozinhasaudavel #callebaut #éfitmasébom #chocolatefit #laricasfitness #dymatize #iso100 #dymatizebrasil #bolocenouraproteicoMS

Conceive • Believe • Achieve (@futurelifestylementor)

If the life you're currently living is not truly what you desire, then keep an open mind to opportunity and reach out to begin your journey to creating a successful future lifestyle. --------------------------------------------
#lifestyle #inspire #dreams #entrepreneur #residualincome #dubai #newyork #london #employment #success #grind #motivational #gold #smart #news #rich #quotes #workparttime #wealth #selfmade #kind #dreams #luxury #workfromhome #jobs #broke #money #cashmoney #love #humble

Fairoz Samil (@but_i_wanted_dat_name)

I’d always stop & reflect on things whenever I hit a dead end. One of da things dat always works for me, is to take a break from it & do something else for a bit. There’s no point in forcing things, it’d only make it worse. Keeping calm is always da best, I’ve learned dat this applies to everything in life.
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Juz a random thought, on a sleepless night. Feeling a little worked up, for an audition tmrw! 😓
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#randomthings #goodvibes #lifegoals💯 #yoloswag #epiclife #truth💯 #dope🔥 #lifeincolor #passion #wisdom #wordporn #wordstoliveby #inspire #reflections #thoughts #sleeplessnights #factsoflife #storyofmylife #feels #onfleek #musicislife🎶

Carmine Gallo (@carminegallospeaker)

If you want to make an impact in your profession and stand out from your competitors, tell more stories--and not just any story, but emotionally engaging ones. Carmine Gallo for Inc.com http://ow.ly/fEJL30fmzuh #business #inspire #creativity

Shear Love International (@shearloveinternational)

"Be fearless in the pursuit of what sets your soul on fire" ~Jeniffer Lee
Our oldest barber student had dreamed of being a barber since the age of sixteen and now he is living his dream and doing what he loves everyday. He inspires us daily as we watch him run after his passion with great zeal.#shearloveinternational

Rachel Orme (@brickwall_illustration)

Working on some fashion inspired designs. Love doing these. Makes me want to go shopping! 🙊💸🛍️ #fashion #sketch #unfinished #keepworking #draw #design #inspire #art #illustration #shopping #out #nomorebrickwalls
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