Crenshaw Yoga & Dance (@crenshawyogaanddance)

Every Wednesday night, you can join the movement to empower and capture your inner sexy! Just $10! Next week is the last week to take advantage of our February deal: bring a friend that is new and you both get 1/2 off the class! #burlesque #burlesquecostume #burlesquelife #burlesquedancer #dance #dancing #danceclass #chairdance #sexydance #feelinggood #feelingmyself #bodypositive #bodypositivity #danceclass #dancefit #dancefitness #instadance #crenshawyogaanddance

Ballet_MyLikE (@ballet_mylike)

DANCER OFF DUTY // Tomorrow is the first performance of the Classic NYCB program this winter, and Corps de Ballet Member Clara Frances is ready to make her debut in Jerome Robbins' The Four Seasons, where she'll dance in the Summer movement. ⠀

We caught up with Clara and her 4-year-old pup, Barnabus (Barney for short), this week outside the stage door in between rehearsals. Performing in the The Four Seasons tomorrow means taking on Jerome Robbins's precise choreography, and for Clara, it sparks a moment of awe. "It's so interesting because [Robbins] had such diverse creative talent," she says. "I think that's the thing that really makes my heart sing ... is just how genius it all is. I think about West Side Story and then this ballet and how he choreographed them both and it's a real testament to his creative genius that they're both so excellent in what they are."⠀

While The Four Seasons promises to be showstopping, Clara's debut as Coffee in The Nutcracker last season was a standout experience for her. "The whole thing was so different than how I was expecting it to be," she says. "I got injured like two weeks before it happened, so [in] total I probably had four rehearsals for it spread out over two months. Going into it, it was really big. You're gonna be on stage completely exposed."⠀

But on the advice of her friends in the company, Clara says she was able to simply have fun with the role and tap into a new energy. "That is one of the things I like the most about performing," she says. "You don't necessarily know what's going to happen, but there's a certain atmosphere that's created on stage that has so much magic within it that brings it out of you."⠀

See Clara in Jerome Robbins The Four Seasons on the Classic NYCB program this winter, FEB 2, 6, 7, 10 mat. Get your tickets: nycballet.com/classicnycbwinter⠀
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@frpeak
Don't forget to follow:➡️ @ballet_mylike 😎
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🎬Directed by @nycballet

#balletclub #balletphotography #instaballet #pointeshoes #balletshoes #fitness #instagood #neoballet #photography #balletdancer #pointe #beautiful #ballerina #instadance

Alex Andrews (@elevationdancestudios)

What a class! Our very lucky company class was taught by the incredibly talented, inspiring, and fabulous @rachaelvward last night. Rachael introduced us to the importance of character development, precision, commitment and technique required when performing musical theatre. It was a joy having you in the studio and we are so excited to have you back in a couple of weeks! #thatvoice #whatatreat #whatatalent #musicaltheatre #songanddance #masterclass #professionaldancer #companyclass #melbournedancers #melbournedanceschool #fitzroynorth #fitzroynorthdanceschool #dancersofinstagram #instadance

sndtrak | ODS (@sndtrak)

Patterns release party tonight for the wonderful @astumusicofficial ❤️ at @redbaycoffee RSVP list is closed but there's still room.
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'Staycation' off Patterns EP is out for listening on #soundcloud & viewing on @variancemag .
Directed by @pablocirca
Style & Concept by @imgracefool
Written by @astumusicofficial
Produced by #DaoudAnthony
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#astumusic #staycation #blackgirlmagic #newmusic #fader #afropunk #artist #instasoundcloud #instamusic #instalove #soundcloud #music #love #radio #youtube #download #instaspotify #instanewmusic #instapop #instadance #instasong #ootd #picoftheday #vsco #spotify #newmusic #pop #dance #song

Any Ruggiero (@anyruggiero)

I ballerini sono angeli silenziosi ospiti di un mondo che non è capace di cogliere l'attimo in cui essi spiccano il volo. ...
#dance #moments #passion #art #fly #passion #liberty #angel #spiccare #ibelieveicanfly #believe #strong #women #instagood #instashoot #photography #instadance #picture #fitness #ana #skinny #motivationmonday #home
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