The Perfect INTRA/BCAA Supplement!
Best Selling Product.
Why you should choose Core ABC as your next BCAA/INTRA Supplement.
-50 Servings 2 Scoops
-2:1:1 Ratio -5g Leucine 2.5g Isoleucine 2.5g Valine
-13 Delicious Flavors -Supports Endurance and Recovery -No Artificial Colors
-Zero Fillers * Reduce total muscle soreness after intense resistance training, and/or further delay its onset.
* Decrease muscle recovery time between bouts of intense resistance exercise training.
* Increase lean body mass when used daily, in conjunction with diet and exercise.
Beta Alanine * Both acute and chronic increases in total work capacity, measured by total volume during exercise sessions.
* Highly significant increases to TTE (total time to exhaustion), one of the most accurate and comprehensive measures of endurance. In various trials, beta-alanine supplementation has been shown to increase TTE by upwards of 20%.
* Increases to total muscle power output in both acute and chronic trials, suggesting that beta-alanine’s most significant benefit is to those engaging in power-dependent resistance training.
* Helps prevent muscle breakdown, stimulates more nitric oxide production (greater muscle pump effect), and also helps with endurance/fighting fatigue.
A @claudia.cattani mostra que é possível uma mulher conciliar a rotina de mãe, esposa , treinar e estudar nutrição.
Ela emagreceu 63kg em 1 ano e meio, sem grandes recursos, e mostra no Instagram dela o segredo do sucesso
#Cardio + some #abs:
Calories on Assault bike
100-m row sprint
90 sec. - 2 min. rest between sets
24 reptiles (bring knee to elbow; 12 each side)
20 mountain-climbers (10 each side)
Rest 2 minutes