Kore Chiropractic & Wellness (@korechiro)

#Steak 🐮🍽️
#Protein: 50 grams per 6-ounce lean cut

#Vitamin B6 can be found in both plant- and animal-based foods, but a serving of steak is an excellent source. This vitamin helps perform a number of different chemical reactions in the body, most of which are related to protein #metabolism. Opt for flank steak, London broil, #tenderloin, and roast beef for lean options (2 to 3 grams of fat per ounce). #nutrition

(@sesamepocket)

2 course meal❣️
🍴Starter: cream of mushrooms soup, bread roll, and salad 🥗 🍴Main course: roasted vegetables with balsamic vinaigrette, toasted bread sticks with garlic butter, and the best part - a vial of herbed salt & pepper that I get to take home! 💝

Eddy Bueno (@thebueno1992)

Go check out my first YouTube cover of Ed Sheeran - "Shape of You" Please subscribe LINK IN BIO. #edsheeran #shapeofyou #youtube #cover #music #subcribe #follow #songcoversmusic #gameofsongs
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