Naveen Jaiswal 🔵 (@nk24528)

After completing my workout ....... sweating so much as u can see but it doesn't matter how many steps of #jumpingrope I have taken today becau'z i have been enjoying so much my exercise when I was sweating😰 too much more and more hahahaha. It may seems u about me that he's very selfish and always talking about itself huh please don't u ever think about it becau'z solely I'm trying to chase my fame and unveiling what I have done every day in my daily workout💪 at 6:30⏰. Thanku to #bare me hahahaha

#StayActive ✊ #BeFit #ChasingFame🙋.... ;-) #fitfam #instafitness #beastmode #homeworkout #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

Make Movement Matter (@make_movement_matter)

Do you have lower back pain..? Well tight quads/hip flexors may be a contributing factor. Glutes are usually underworked/under active while quads are overworked/overactive and these tight muscles can actually pull on the lower spine adding to discomfort. Try this stretch... the joint action of knee flexion and hip extension gets an extra deep stretch around the rectus femoris and illosoas (as well as other muscles!) and reach up to add to the stretch even more so. #denver #colorado #trainer #health #fitness #fit #nutrition #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #dinner #lifestyle #followforfollow #determination #getfit #diet #exercise!

Nelshark (@sugarandgarlic)

Here's a delicious line up of naturally vegan options that are very filling! #potato #kibbee #stuffedgrapeleaves #pickledturnips and #mousakka which is a delicious savory blend of sautéed #eggplants #peppers and onions in a rich tomato sauce. Obviously we had hummus and tabbouli but you know all about that! #mediterranean #middleeast #gastronomy #veganfood .
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#fitgirl #cleaneating #healthyfood #healthyeating #healthylifestyle #healthy #organic #instahealth #plantbased #vegan #vegetarian
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