Nadia Sorroche (@healthysoulcoach)

Estas de acuerdo? No cumplimos nuestros sueños sin hacer nada para acercarnos a ellos. .
Una cosa es cuando creemos que algo tiene q fluir, que no debemos forzar, pero si tenemos metas precisas, sueños que queremos cumplir, el único modo de llegar a ellos es comenzando a actuar. .
Excusas? Podemos encontrar miles, pero sabes que ? Estoy segura que todas son inválidas, que hay cosas para hacer, deja de justificarte, levantate y empezar a correr en dirección a tus metas y objetivos .
No te victimices, todos podemos TODO
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Alguien de acuerdo? .
#spain #protein
#bikinifitness #motivationalquotes #nutrición #fitnessmotivation #fitmodel #loveyourself #fitmode #squat #instafit #instagood #bodybuilding#nopainnogain #fitness #eatclean #noexcuses #loosefat #personaltrainer #fitbody #workout #instafitness #fitgitl #siguemeytesigo #fitwoman #motivation #fitcoach #instahealthy

🔱Bodysociety🔱 (@bodysociety)

Das leckere ironmaxx Whey findest du Online und in allen Body Society Stores
bodysociety Stores:
➡️Braunschweig, Hamburger Str. 270
➡️Peine, Celler Str. 55
➡️Wolfsburg,Rothenfelder Str.21&21a
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🔝 Body Society App:
runterladen damit ihr immer auf dem Laufenden seid
👍

#gainz #physique #beastmodeon #staymotivated #healthkick #proudfitfam
#getstrong #instahealthy #trainlikeabeast #strongerthanever
#braunschweig  #motivations #gymtime #gymbuddy #mcfit #muscleman
#modelphotography  #shredded_academy #sixpacks #workharder #stayfocus
#aestheticsarmy #dreambit #mybodymylife #fitfarm #gainz #shredded
#wolfsburg #proudtobemcfit ----------------------------------------------------------------------------
Team:💪 @bodysociety
@_sven_thormann_
@konstantin_aesthedicated
@robinvonzweydorff
@onurbeton_mma_bjj
@mikekrummrei
@danny_karolek

Sven Thormann (@_sven_thormann_)

Hallo Leute im Moment gibt's bei mir leider nur Bilder die schon ein paar Tage her sind 😵weil ich mir vor 3 Tagen die vor der Zähne bei einem blöden arbeitsunfall zerstört habe und im Moment nicht trainieren kann😱
Mit dem Code: sven10
spart ihr satte 10%
@bodysociety
____________________________________🏛️Stores:🏛️
➡️Braunschweig, Hamburger Str. 270
➡️Peine, Celler Str. 55
➡️Wolfsburg,Rothenfelder Str.21&21a
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🔝 #BodySociety
🔝BodySociety gibt's auch alles app im app store für euch zum runterladen damit ihr immer auf dem Laufenden seit über alle Angebote 👍 __________________________________________________🔸FB: facebook.com/bodysociety
🔹Online Shop: bodysociety.de ----------------------------------------------------------------
#gainz #physique #beastmodeon #staymotivated #healthkick #proudfitfam #getstrong #instahealthy #trainlikeabeast #strongerthanever #braunschweig  #motivations #gymtime #gymbuddy #mcfit #muscleman #modelphotography  #shredded_academy #sixpacks #workharder #stayfocus #aestheticsarmy #dreambit #mybodymylife #fitfarm #gainz #shredded #proudfitfamily #proudtobemcfit ----------------------------------------------------------------------------
Trainer: @hansjurgenbode➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Team:💪 @bodysociety
@_sven_thormann_
@konstantin_kch
@robinvonzweydorff
@onurbeton_mma_bjj
@mikekrummrei
@danny_karolek

Unlock My Fitness (@unlockmyfitness)

These have to be one of the most comical supplements out there. The idea that ingesting these supplements will rid you of your body fat, LOL! Why doesn’t everybody take these? The obesity epidemic will be solved!
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But seriously, while the name of the supplement sounds enticing, the results of fat burners leave something to be desired. They really have no direct effect on fat loss, but they must get their claims of fat burning from somewhere?
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They get this from claim from the increase in fat oxidation when taken BUT do not confuse this with increased fat loss (a topic for another post). More fat oxidation does not equal more fat loss!
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There are definitely some effective fat burners out there; they just tend to be a little less on the legal side and far from safe.
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If it sounds to good to be true, it probably is.

Thiago Perin (@thiperin)

🙄De acordo com @prof_thiagosinthesis, o abdominal simples com peso de 20kg, foi pelo tapa que dei no braço dele! (que mais se parece com uma coxa! 🙄😱😳),
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Pensei apenas numa palavra para defini-lo: 😈VINGATIVA!🤪
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Treino feito, peso de consciência diminuído e já na expectativa da ultima semana de trabalho do ano acabar da melhor forma possível! 😂🙌🏻🙏🏻
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#healthy #health #healthyfood #atividadefisica #healthylife #healthytips #behealthy #instahealthy #gettinghealthy #healthylifestyle #saudavel #saude #vidasaudavel #alimentacaosaudavel #funcional #foco #fit #fitness #qualidadedevida #equilibrio #treino #treinofuncional #fitnessmotivation #sinthesisstudiofuncional #vemprasinthesistambém #foto #picture #picoftheday #photo

Before And Better (@beforeandbetter)

1 month postpartum. #watchmeshrink .
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I gotta tell you that these results weren't the same with my first pregnancy.
They say second time is harder to get back in shape. I say each pregnancy is different and results will be a mirror of what you do and eat. That's it. .
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I didn't do much exercising during this pregnancy, just a little. But I was in a very good shape before get pregnant and kept eating as healthy as possible the whole time. .
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🇧🇷➡️ 1 mês pós parto.
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Tenho que falar pra vocês que na minha primeira gestação eu não desinchei tão rápido assim. Falam que a segunda gestação é sempre pior para o corpo, estraga mais e demora mais pra voltar. Eu digo que não, que cada gestação é uma e que os resultados serão nada mais nada menos do que o que vc faz e o que vc come. Simples assim. .
Eu não fiz muito exercício durante essa gravidez, só o básico mesmo. Porém eu estava malhando BASTANTE antes de engravidar e continuei comendo o mais saudável possível o tempo todo. .
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#wonderwoman #bodygoals #postpartum #bodytransformation #motherhood #bodychange #icandoit #wecandoit #workout #workoutmotivation #healthymom #healthyhabits #healthylifestyle #instafit #instamom #instahealthy #instagramer #instadaily #motivation #pregnancy #pregnantbelly #seame #secuide #corpo #motivacao #maternidade #gravidez

SlimLifeTea (@slimlifeteacom)

Don't miss a chance to get #slimlifetea for christmas !🎁🎄❄️

Yolo Clube Fit (@yoloclubefit)

Você sabia que existem vários tipos de pés e pisadas? 👟
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O tipo de pisada influencia totalmente na sua postura e é super importante também para quem corre! 🏃🏻‍♀️🏃
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A disposição dos joelhos também influencia na pisada, essa articulação pode possuir alguns desvios: joelho valgo, que consiste na aproximação das articulações e no afastamento dos pés e o joelho varo, que seria o oposto, promovendo a projeção das articulações para fora.
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Tudo está relacionado ao apoio excessivo num ponto do pé, que deveria ser melhor distribuído. Os problemas agudos vão desde lesões como calos e bolhas, até lesões ósseas, como fratura por estresse. Os crônicos são as tendinites, canelites e deformidades ósseas, como joanete e dedos em garra.
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Fonte: Luana Fabiano - fisioterapeuta

Stj.Dyt.Rumeysa Tuğçe Turan (@rtugcetrn)

Bu akşam fırında pişirdiğim balıklarımı🐠, marul🥗 + roka +havuç🥕+ pancar + kinoa ile yaptığım salatamın içine ekledim. Haftada en az 2 gün balık🐠 tüketmeyi ruh ve beden sağlığımız için alışkanlık haline getirmeliyiz. #instagram #instahealth #instahealthy #healthyfood #food #dinner #carrot #fish #kinoa #lemon #yummy #life #lifestyle #instalife #healthylife #healthylifestyle

Mojca Sternad (@mojcinpiskrcek_)

A great idea for a quick and easy dinner: Salmon fillet with garlic and butter + oven baked sweet potato 😁 I've pan-fried the fillet on butter, added garlic, parsley, salt and pepper. 👌 One of the reasons I love salmon is that it cooks super fast so it's actually a perfect healthy "student" meal 😃 Plus it is rich in omega-3s and protein ☺️
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#dinner #healthychoices #healthylifestyle #quickandeasy #salmon #sweetpotato #studentlife #yummy #igfood #instagood #instafood #instafit #fitgirl #fitfam #foodglooby #foodphotography #foodporn #instahealthy #happytummy #delicious #healthymeal #cookingtime #pojejme #mojcinpiskrcek #gourmetlj

Registered Dietitian Approved (@registereddietitianapproved)

Have an attitude of gratitude @kimhobanrd 🙏🏼 #followus #followRDs 👉🏼@registereddietitianapproved ・・・
For Day 1 of my #12DaysOfSelfCare Challenge, #gratitude is definitely the attitude. ⠀

Did you know expressing gratitude is linked to lower stress levels, improved happiness and better sleep?! Not too bad for something that is so simple and FREE. ⠀

I was gifted this daily gratitude journal, but showing gratitude does not require any fancy notebook! You can use your phone or even a post-it. Tell me what you’re feeling grateful for today! 🙏🏼

NutriShack (@nutrishackk)

بتعرف انه هلا صار بتقدر تحمل معك وجبتك وين ما تروح و تضمن انك رح تزود جسمك بجميع الفيتامينات و المعادن و الالياف اللازمة ولكن باقل سعرات حرارية ممكنة ؟! 🏋️

السناك بار من حمية اوبتيفاست الغذائية لانقاص الوزن متوفر في نكهة الكابتشينو و نكهة التوت الشهيّة! العبوة تحتوي على 6 وجبات.💪 اشتري العبوة ب15 دينار شامل خدمة التوصيل داخل عمّان.
للمزيد من التفاصيل، يرجى التواصل معنا عبر الرقم التالي: 0795582990 ----------
#fitness #wellness #bodyweight #diet #nutrition #weightlossjourney #healthyfood #healthyliving #foodie #goodlife #instagood #instahealthy #nutrition #energized #motivation
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