Our story does not become us and we are not our story. You may have noticed I have been quite quiet this week, as I've been processing something that has come up. We can choose to confront our situations first hand, or stuff them down into the abyss of our bodies. If we choose to stuff them into our cells, these cells become jail cells within our body, trapping the emotions attached to them, creating issues in our tissues, discomfort within, dis-ease which then becomes disease in the body, mind, spirit and soul. I've been going back and forth on a decision but have decided to speaking my truth on a matter that has effected me is more important than the outcome or expectations of any outcome. See by speaking our truth, we are cleansing and rinsing our bodies of any and all discomforts.
Why suffer within the walls of our own hell our mind creates when we can have freedoms by speaking our truth, creating more self love when doing So?
We must see darkness before we realize all the beauty around us and have such gratitude for that! #messageoftheday#lifecoach#lifeofayogi#bechanged