TrigrryourMind (@trigrryourmind)

#Fridayfeeling

More haste, less speed

Be the tortoise, not the hare

If you feel as though you spend your hours, days and weeks rushing around & not quite achieving everything on your schedule perhaps now is a good time to stop and think why?! A lot of people combine their training & hobbies around work and family commitments. This is fantastic but a lot of people also end up like the hare

It might sound great saying "I am so busy" but is it, really?? All of us can be like the tortoise if we
⌚️ work smarter, not harder 😊 keep our mind & thoughts calm and steady, not frantic and rushing 📝ask questions, challenge the norm (whatever that is) & never compare yourself to others or try to follow their path 🏃train quality v quantity 🙏 live with purpose and passion 🛀 know that it is OK to rest and relax

You are not here to be mediocre

Time to stop being the🐰
#inthistogether

Jeremy Lim (@cyanideforcyclist)

2 back to back lunch time swim completed. This Diesel engine is going strong for #ironmangurye
#ironman #ironmantri #ironmantraining #tyrswimming #garmin #garmin920xt

Martell Woodson (@dryminded)

@Regranned from @marveldaily270 - New Still from Black Panther
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vigvin (@vincent_vignal_triathlon)

Troisième entraînement natation cette semaine à Nemausa ! Ce week-end le programme est chargé avec une belle séance de CaP demain et une sortie longue en vélo dimanche ! Bon week-end à tous #vpvnimes #ironman #garmin #giant #crocodairain #triathlon #swimbikerun #casco #specialized #swimbikerunworld #oakley #ekoi #compressport #swimming #running #biking #shimano #assos #triathlete #ironmannice #ironmanvichy #rotor #strava #920xt #triathlongram247
#ultraboost #adidasaddict

T. SHOUHEI (@shouhei.t_fit)

知識欲

ただトレーニングだけしてればいい訳では無い。
人間の身体、栄養学、トレーニング知識が無ければ自分の目標は達成できない。
目標とは到達した瞬間、ゴールではなくスタート地点に変わる。
より高い所を目指すためには知識が必要。
だから自分は沢山の書籍を読む様になった。
恥ずかしながら30歳までろくに読書をしなかったのに今となっては読書が1つの趣味になった。
書籍から得た知識をトレーニングに活かせる様これからも知識を現場に反映していきたい。

#トレーニング#ワークアウト#ironman#4スタンス理論#ダイエット#fitness#減量#読書#知識欲

🌸 (@capirody)

too adorable to be real

Frances Fowlkes (@francesfowlkes)

Avengers Assemble!

A fun skirt for your favorite heroic squad! Who’s your favorite team member? I’m all about Thor as my hubby and I plan our 20th wedding anniversary trip to Scandinavia!
🇩🇰🇳🇴🇸🇪

Joe 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@sierra.122)

“Who the hell is Bucky?”
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