Anastasia (@syao_av)

@taylor_gatsby , я тоже могу много треша "из неизданного" напостить, не нарывайся! Ахахах #mpufamily #МПУfamily #family #musicians #students #olddays #memories #bff #bro #unite #jerks #party #girls #friends

Yan Lazaro (@yanderlei)

Here's what's coming up for the week. I've added a little music to make it sexier.

#Repost @chelseaffleague (@get_repost)
・・・
Punishment announcement time! NFL Week 3!
#punishmentleague #fantasyfootball #football #nfl #nflweek3 #jerks #WhoGo #announcement

Erin Malan (@erinmalan)

Trying out the behind the neck jerks for the first time! I kinda like em 😬 this is my last set at 120# thanks @ofreemen for helping me and always supporting me 😘❤️ #workworkwork #jerks #olympiclifting #girlswholift #goals #crossfit #nike #fringesport

Vic Smith (@nederland_nemophilist)

These idiots! This is how you get hurt/the elk get put down. Not only were they WAY too close to the elk (RMNP recommends at least 2 bus lengths), but they yelled and made wild hand gestures at us for slowly driving through a wide gap in the herd. Not pictured: the giant bull that was less than 100 feet away from these people. #dontbeanasshole #endangeringwildlife #idiots #nature #peoplearedumb #rockymountainnationalpark #wilderness #dangerous #donotapproachthewildlife #jerks #elkherd #mornings #cowelk #colorado #pissesmeoff #coloradowildlife #wildlifephotography #besafe #crossingtheroad #coloradorockymountains #damnfools #annoyed

army💖 (@aysegulugulu)

Herşeyimi bir emoji ile açıklıcam. '❤️'️ #jhope #is #mine #you #jerks

Deleted at 25k (@the.dark.white.knight)

Me rn. 😩
Follow @the.dark.white.knight until I can get my main page back 😩

Anderson hall (@bajan563)

12pm work out was EPIC.😧😥. #legpress 100,120,130. 5reps 3 sets. #jerks 60,70,80,90,100,110,120kg 3reps 3sets. #cleanspulls 80,90,100,110,120,130kg 3reps 3sets. #absworkout . #run🏃 3 laps . Then #sprint 3 laps. 😥🍷. "Nothing can be accomplished without norms or Standards . Chinese proverb.

Lauren Stallwood (@lozstallwood2)

When your jerks are finally starting to get easier, it means smiles all round 🤗⭐️ #alwayssmiles #lovewhatyoudo
@voguefitness.crossfityas

Tim Hill (@youtonic_core_fitness_therapy)

Bulgarian Bag Leg Complex..... Gets you puffing! 30 seconds of each:
Box jumps
Step up, step back lunge
Back drop overhead squats
Front drop overhead squats
Snatches
Repeat x 4 with one minute recovery between each set

#Bulgarianbag #jerks #squatpress #dropsquat #snatch #overheadsquat
#bulgarianbagcomplex #complex #training #strength #power #conditioning #technique
#personaltrainer #Bristol #boxjumps #stepup #lunges

ⓓⓔⓥⓐⓝ♌️ⓖⓐⓛⓛⓞⓦ (@mrs.leoness.12)

A friend/client made this for me! It is coming in very handy after yesterday's #cleans and #jerks 🤗🤗
#essentialoils #painaway #bonusofsmellingyummy 😘

Yan Lazaro (@yanderlei)

This week's punishment brought to you by: ice. It keeps things cold. Tea candles, for romance. And Traverse City Whiskey cuz it's damn good!
#Repost @chelseaffleague (@get_repost)
・・・
The ice bath punishment is up!
@alanblake_
#icebath #punishmentleague #punishment #fantasyfootball #funnyvideos #romantic #romanticmood #football #nfl #nflmemes #nflweek2 #jerks #WhoGo #toosweet

Validus Weightlifting (@validus_weightlifting)

A solid week of training so far! Let’s keep up the good work and finish this week off strong! 💪🏽🏋🏽

Larissa Rieß (@larissariess)

Wir drehen gerade die zweite Staffel #Jerks und es ist mindestens genau so wundervoll wie bei der ersten Staffel 🔥🔥🔥 @christian.ulmen @fahri_yardim @prosieben

Ross Mason (@rossmason7)

I was asked the other day why it is that for someone who trains so much my body never changes. Well I don't know the answer but I think it may have something to do with 7 sausages and an apple crumble last night! Either way I have fun training. 100 went up ok then the rest was shit! But hey no one died! #training #gym #fun #cleans #jerks #undergroundgymbtn
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