sit ups and crunches are not the only way to work your core! Give this workout a go, something different for when you get bored of crunches! All you need is 2 tea towels do each exercise nice and slow keeping the core engaged at all times to really feel the effects! AND you’re cleaning the floor at the same time! Double whammy, multi tasking 🤪
Productive day here I come! I’m fully back into the swing of things with my course, this time round it’s my PT training (exciting!!) I have so many ideas rattling around in my head, I can’t wait to become fully qualified and start executing them! Yay!! Follow your dreams and passions, life becomes a lot more interesting/exciting/scary!!
Yess!!! It’s Friday people!!! Locke’s Is on track for a May opening!! Hard hats at the ready!!! Things are progressing nicely. This week has been all about finding our furniture. Can’t wait to show you all! ♀️♂️