Blueberries is an anti-oxidant fruit.
Well you would have to eat approximately 5 pounds of blueberries to equal 1 cup of Kangen Water! .
I love blueberries! BUT I can't consume 5 pounds worth or any other fruits or Vegetables of that amount per day.
Stay hydrated everyone have a wonderful HYDRATED weekend!
"WHEN I THOUGHT WATER WAS JUST WATER"
here is another recipe suggestion for you #BestEver again i used to make my raw marmelades with dates and chia seeds an lime and what not turns out some prime apricots that sat in the summer sun for 3-4 days roast drying to flavor perfection is all you need add 1 drop of YL essential peppermint oil EPIC i have cinnamon, thyme and oregano oils waiting in my kitchen. those experiments will follow tomorrow
#clientGAINZ with my online client Mario @iamariojr Mario has been hitting my online programs for almost a year now and IT'S WORKING!!! Wow!!! Brother I'm so proud of you for taking my plans and making these incredible #legGAINZ Keep it up and you'll keep making even more GAINZ & inspiring so many! •••••••
Do you need some help with your GAINZ online or in person if in the OC? Message me or go to my website below to get started!
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