Michelle (@shelmy_life)

@lilsipper is an amazing resource and to be honest I am not sure I am happy to know this now... (this is a shot of her blog post about stevia, check her stories and page for link to full post) my #journeytohealth is mine, but knowledge is power... I am researching stevia now and the more I learn the scarier it gets... What are your thoughts? I know a lot of #ketofam cut out sweetners as their journeys evolve... #keepyaposted

Nollie T.R.E. i ROAST&TROLL (@_nollietre_)

#NOTMIXEDYET πŸ™„PPL keep asking where do I find kits and I tell them and they still seem to not get a hold of them. Im finna make a Sound Kit. One with Samples and Boom Bap. Another for the 808 head bangers out there. Proli charge $20 for a massive 250 Sound wav. s’ ZIP file. πŸ€”πŸ€” #keepyaposted FOLLOW MY MEDIA PAGE πŸ‘‰πŸΏπŸ‘‰πŸΏ@dreadmanpuff I’m more active on there. #soundkit #soundkits #needsoundkit #needsounds #marchmadness

Shaun_sonee (@mrsoreknee)

This year going to try smash out some prints see how we go ... of course i chose the hardest one to try paint first see how we go πŸ€™. #canvas #prints #firstgo #paint #bruno #sparetime #gettingthere #inked #art #slowly #keepyaposted #firstone πŸ€“

Michael Aguina (@michaelaguina)

Let’s get it!! Chilling with the Bro’s!! #KeepYaPosted πŸ’ͺ🏽

The Quad City Collective (@quadcitybc)

El chopo has arrived for the day of the White Death!!! This small batch run showed exceptionally well-rounded development, producing right clusters of super-caked dense buds with a vibrant range of colours and the deepest purpling we’ve seen to date.
Look for this technicolor dream-smoke to drop at select retailers in about 10 days...
#KeepYaPosted #UnFuegoBlanco #PurpleDeath...Nah #WhiteDeath #stairwaytoHeaven #QuadCity #SemperViridis #inQuadsWeTrust

Melanie Eva Jassner (@cosmo_mel)

Thanks to those funny french scientists I am gonna stay fREsH for the next 55 years 😜Maybe even become immortal. Which I just want if there is a cool smart hot dude becoming immortal too. As far as I learned that isn’t so far outta reach... Haha.
Wild things ahead #new #series #netflix #alteredcarbon #cosmogirlontour #morethingstocome
#interview with the main #actor of the series and big #badass #joelkinnaman for instance #only in #cosmopolitan #keepyaposted

WIne Kitz Riverview (@wine_kitz_riverview)

No power at Wine Kitz Riverview. You can catch Don and I browsing the market until it’s back. #winekitzriverview #keepyaposted

tran. (@thisyeomanswork)

I know u miss these dress code stress tests AND AS HAVE I!! The 14th floor execs are getting into it (as long as I don’t wear sneakers upstairs hehehe). KEEP UR EYES PEELED CUZ 2 COWORKERS ARE HELPING ME STAGE A MUSIC CIDEO TO do this shirt & its fantabulous enough justice (someone had a mini fan laying around!). Little did u I was the long lost Asian member of early 90’s r&b boy band COLOR ME BADD. #keepyaposted #maybesomebelbivdevoe #wegottafinishbrainstorming #butalsowaittiltheceofinisheshismeetingdownhere hehehehe (shirt fr @buisandwhistles ! πŸ˜˜πŸ˜˜πŸ˜˜πŸ’–πŸ’–πŸ’–πŸ€—πŸ€—πŸ€—πŸ€©πŸ€©πŸ€©πŸ•ΊπŸ»πŸ•ΊπŸ»πŸ•ΊπŸ»πŸ’«πŸ’«πŸ’«πŸ’«)

Mandy van Oosterhout (@xmndy_)

Oh man, jullie zouden eens moeten weten hoe moeilijk ik dit vind. Ik heb 3,5 jaar keihard gewerkt om 35kg af te vallen, met resultaat. Nu al dik een half jaar blijven hangen tussen de 80 en 85 kilo en maar niet verder komen. Waar ik eigenlijk trots op zou moeten zijn, walg ik juist zo onwijs veel van. Ik heb zojuist mijn sportmeting gehad vanavond en daaruit bleek dat ik nog steeds heel veel vet en afvalstoffen in mijn lichaam heb. Jeetje wat een eye-opener was dit. Ik ga samen met @ptronaldvelthoen keihard werken naar mijn doel. Afvallen + spieren opbouwen. Maar bovenal gelukkig en trots worden met mezelf. Ik wil niet als een zeikerd overkomen, moest even mijn zegje kwijt. Misschien herkennen mensen zich hierin, bedenk je dan, dat om hulp vragen niet altijd zwak is, het helpt jou en dat is alles wat telt. Wish me luck met mijn traject, ik zal jullie zo af en toe een update geven hoe het er voor staat. Keep up the good work! #healthyfit #fitgirl #fromfattofit #setgoals #workonyourself #personaltraining #fit #journeytofit #keepyaposted πŸ’ͺπŸ™Œ

Emily Outram (@em_ily.jpg)

Not quite ready to wear a crop to the shops but one day soon... #keepyaposted #bodyconfidence #selflove #selfcare

Claire (@filthy.fitzy)

Update on the arcade machine. Graphics have arrived, such good quality. Gar and his pal Bru will be doing the big build (ie the actual cabinet for the arcade machine on the 28th). It's all coming up Milhouse πŸ‘Œ
#keepyaposted #arcademachine #miniarcade #miniarcademachine #diy #isntheamazing πŸ˜‚

Theresa (@theresa_m_gill)

Went to see puppies. These are the 2 boys. #teddybears#4weeksold #keepyaposted

Donna Venditti (@hothockeymomma)

Thanks @darrylandree for the recommendation. Lol starting it tonight #goodread #keepyaposted

Lachlan William (@lachyloc)

Trialing a new veggie dinner, into the oven see ya in 40 mins or so, happy so far #newdish #vegdinner #looksgoodsofar #keepyaposted
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