Kim Health Tips (@kimhealthtips)

#smoothie de miércoles con sabor a sábado, es que no mande a las niñas a la escuela 🙈les juro que no soy alcahueta pero ya acabaron exámenes y se me van este verano, una de campamento y la otra con su abuela y quise aprovecharlas 👩
Los ingredientes son: ✳️mitad #kefir ✳️mitad #lechevegetal ✳️#esparragos ✳️#chia ✳️#aguacate ✳️#fresas ✳️#espinacas ✳️#avena ✳️#curcuma ✳️#espirulina ✳️#cacaonibs Y por último ✳️#miel
Todo a la licuadora y pa dentro y SI sustituye un desayuno :
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#kimhealthtips #healthysmoothie #healthyfood #healthychoices #comersanoesfacil #comesanovivesano #recetassmoothies #smoothierecipe #healthybreakfast #desayuno #desayunofit #desayunoligero #desayunosaludable #desayunoclean

Whole Kitchen Sink (@thewholekitchensink)

I'm obsessed with making #kefirwater. I forgot to flavour my kefir water last night for its second fermentation. So I flavoured it today with fresh juice from my Omega horizontal juicer. I used fresh local & homegrown basil, organic ginger, homegrown chervil, limes and lemon. Will let this sit out to ferment a 2nd time. #cultures4health #cultures4life #kefirgrains #kefir #kefirwater #probiotics #guthealth #yummy #tangy #delicious #local #organic #ginger #basil #chervil #homegrown #limes #lemons #betterthansoda #goodforyou #fermentation #fermented #delicious #goodguthealing #juicer #slowjuicer

Marco Makaveli (@sir_back2lay)

#Repost @biotiful_dairy (@get_repost)
・・・
A question we get asked a lot is if if Kefir is alcoholic because of the fermentation - here's the answer! #kefir #fermentedfoods #foodfact

jade zuehlke (@jadeezuehlke)

these two right here are the only bit of dairy you'll see me eat! the left is @siggisdairy kefir! I drink kefir because it's FULL of calcium and probiotics that support your digestive health; it also can help those of you who are sensitive to lactose (like myself). the right is a @chobani plain Greek yogurt, flax seeds, and raspberries. I add flax seeds and granola for the crunch AND for the fiber and omega-3s in the flax seeds. last but not least, plain Greek yogurt. why plain over flavoured? while plain Greek yogurt isn't as flavourful as getting a berry or honey flavour, you can easily add berries or honey yourself. ALSO, plain Greek yogurt has LESS than HALF the sugars as the flavoured Greek yogurts and usually even a bit more protein! I drink @siggisdairy at least once a day and make a yogurt parfait typically in the morning and after a workout 🥛🍓💪🏼

Emma's Lieblingsstücke (@emmaslieblingsstuecke)

Was für ein Shootingtag 🙆🏼 - Küche unter einem Berg Geschirr verschwunden, Kühlschrank voll mit Torten und anderem Getöns und im Essbereich stapeln sich die Props - darauf erstmal 'nen Blaubeer-Kefir 🙌🏻😋💜 Und wie war euer Arbeitstag?
#blueberry #blaubeeren #beautifulcuisines #hautecuisines #healthycuisines #kefir #magich #smoothie #foodblogger #foodlover #feedfeed #ichliebefoodblogs #rezeptebuchcom #marshmallow #buzzfeedfood #emmaslieblingsstuecke

Online Shop Palangkaraya (@septyranannihin)

Siapa bilang selama hamil ga boleh perawatan?? Owner rutin pake masker Kefir by @beautyborneo ,, so natural ,fresh dan yang pasti aman untuk baby 😚

Jerawat kabur, wajah kencang + kinclong.
Sabun ya?? Black walet donk 👍👍 #jualmaskerkefir
#jual
#kefir
#aman
#bumilcantik

Learning As I Go (@alexisatarian)

It's been a while since I've tried anything creative in the kitchen. Although I thoroughly enjoy it, it takes a lot of energy😅 So today I put my thinking cap on and came up with these "Turmeric Quinoa Meatless Meatballs"! After baking them I added them to a bowl of mixed greens, @redwoodhillfarm goat kefir, homemade kimchi from my neighbor(thank you @meeeeeiiiiin's mom!🙌🏼), and some sesame seeds💛 Yum yum yum! DM for recipe😘
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#tabletop #healthyeating #vegetarian #vegetarianrecipes #paleo #kimchi #healthyeats #goatkefir #kefir #fermented #probiotics #lunchtime #nom #yum

Nova_Tamy (@nova_tamy)

Alguém sabe onde vende❓❓❓❓ #kefir
#euquero

Thais Neves (@thais_das_neves)

#kefir bom para nosso corpo...Já ouviu falar do Kefir? O melhor iogurte para sua saúde, beleza e emagrecimento.....Keifir, o probiótico que pode resgatar a saúde de seu intestino e a sua qualidade de vida 🌻👍🌸💜🔝

Fermenters Club (@fermentersclub)

Seasonal #porridge (nectarine, blueberry, mint) with a hearty dollop of #kefir cream. I won't be hungry again til dinner! 😋 #healthyfats #fermented

Monika Dejnecka (@mondej_dejmon)

A na kolację tradycyjne zakopiańskie specjały. Kefir który piję tylko tu z prawie 20 letnią tradycją. Hej! #kefir #hej #tatry #zakopane #krupówki #idotegomamgdziemieszkać
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