Ketogeniceatss (@ketogeniceatss)

• Asian lettuce wraps •


I used ground beef and mixed in garlic, sesame oil, red onions, green onions, sesame seeds, tomatoes, and seasoned with Himalayan salt and black pepper.


This is such an easy, quick, and delicious recipe!



#ketogenicweightloss #keto #ketodiet #ketogenicdiet
#ketorecipes #ketotransformation #ketosis #ketoweightloss #ketogenicliving #ketogenicfood #ketostrong #ketogeniclife #keto4life #ketoideas #healthyfood #healthylifestyle #fitness #gym #healthyeats #eatclean #issalifestyle #love #yum #food #followforfollow #like4like

RocKETO (@rocketomode)

Day 192: PM “Friday Hustle”
“Hustle is simple - it's doing the work. A lot of people like to talk about it, a lot of people have ideas, but it's difficult to actually do the work” - Troy Carter


#rocketomode #rocketotraining #rocketopower #rocketostrength #rocketofitness #rocketofitfam
#keto #ketogenic #ketogeniclife #ketoadapt #MyBeastMode #airbikeworkouts #airbike #assualtbike #grind #hustlealone #fitness #nzfitness #aucklandfitness #fitfam #motivation #lifestyle #condition #garagegym #homegym

The Macro Queen (@themacroqueen_)

Amino jelly was sickening... I cannot stand any BCAA besides Xtend. I bought one from bpi and I tbought the jelly would mask the taste but nope... even the fruits couldn't help mask the taste 😭

The Macro Queen (@themacroqueen_)

ZOODLES with tomatoes, Parmesan, tabasco, miso, garlic and marinara mix 👌🏻

Timmy On Keto! (@ketofiedmellamotimmy)

Today’s lunch: zucchini bolognese! This has become a comfort food of sorts after I went Keto. I used to make this sauce a lot before. And I use the meat sauce apart from a pasta sauce, as dips for chips or as a viand for rice (since we are a rice eating country). But I realize those carbs are mearly a vessel for my sauce and this meat sauce is the star!
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#ketolife #ketogenic #ketosis #ketointhePhilippines #lchf #lowcarb #lowcarbhighfat #ketoManila #ketoPhilippines #ketogenicdiet #keto #ketofam #ketogeniclifestyle #butterisNOTacarb #bodybyBacon #TimmydoesKeto #ketofamPH #ketogeniclife #ketomeals #ketomadeeasy #ketocooking

Luna (@carbsareforwimps)

First meal of the day! Went to bed at 9am and woke up at 5:30pm🤷🏻‍♀️ I had another portion of leftover meatloaf, 100g of buttery broccoli and 1oz of cheddar with a little sugar free ketchup😁I like to heat the meatloaf up in the oven 10minutes before my veggies get done roasting👌🏻easy af. I linked the morning meatloaf recipe in my last post😁
NUTRITION(for entire meal): Net carb 12.3g protein 36.7g fat 85.2g #ketomeatloaf #meatloaf #getyourveggiesin #getyourveggies #breskfast #breakfastloaf #morningmeatloaf #ketobreakfast #ketodinner #ketolunch #keto #ketodiet #ketogenic #ketogenicdiet #ketobreakfast #ketosis #ketogenicliving #ketogenicfood #ketoporn #ketogeniclife #ketostyle #ketopower #ketobabe #lchf #lchflifestyle #lowcarbdiet #lowcarbhighfatlifestyle #carbsareforwimps

Keto in Vegas (@viva.las.ketones)

Easy lunch prep for tomorrow since I had a long day at work today 😪Mayo & ketchup for my hot dog because duh ✋🏼LA dogs lol I totally forgot the bacon though ... that’s how tired I am 😭
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#keto #ketodiet #ketogenicdiet #ketorecipes #ketogenicfood #ketoporn #ketogeniclife #ketofoods #ketolifestyle #ketolife #ketolunch #lchf #hotdog #ladog #onions #mayo

Jonathan Jamison (@bigjon520)

To all the keto people out there on ig, thanks for being so knowledgeable and motivational! I have a question about Diet Sodas, Coke Zero and stevia sodas. I hear your body can trick itself to think it’s consuming sugar. How true is this and what are your thoughts in general about the subject? Thanks in advance! #keto #ketodiet #ketobreakfast #ketogenicdiet #ketosis #ketotransformation #ketotransformation #ketoweightloss #ketorecipes #ketoporn #ketogenicfood #ketoresults #ketogeniclife #ketogoals #keto4life #ketones #ketopower #ketoideas #ketofoods

Keto Healthy Mind Body Spirit (@afoolfromtimbuktu)

Salt and Pepper Pork ✅

Keto Zero Carb Style >2g carbs
43g protein
18g fat
My take on my fave thing at my old chinese spot besides chicken fried rice. I like cauliflower rice but I burned myself out when I first tried keto awhile back. Who knows though I might have to revisit and see what I can hook up. These were a winner!! Approved by the whole family. I marinated overnight and even figured out a sub for the chinese 5 spice. This one's going into the cookbook. Did I mention its damn near zero carb, only carbs come from the tiny amount of veggies I fried it up with, and actually weighed to be sure. I'm not super strict with zero carb and have had amazing results staying under 5g a day. I figure everything has a few carbs. Anywho I hope everyone had an excellent day and dinner. It's almost the weekend yay!! _______________________________________

#afoolfromtimbuktuzc #zerocarb #lowcarbhighprotein #fatburner #fattofit #ketogeniclife #ketostrong #iloveketo #ketodiet #intermittentfasting #ketoresults #ketochinesefood #ketolife #ketoworks #weightlossmotivation #weightlosstransformation #ketomomof3 #foodpics #ketogains #staywoke #ketofam #blackgirlketo #selflove #ketocommunity #fightingdepression #healthylifestyle #lowcarblifestyle #positiveenergy #ketoaf #atkinsdiet

Hiking, Biking & More, Oh My! (@natureallyketo)

One thing my job likes to do when we are understaffed is to lower the number of patients we have but give us all the duties of both the nurse and the aide. Last night was such a night as this. All of my patients were older teenagers and very heavy. All day today my hip has been trying to pop out and my knee has been very unstable.
Tonight is date night and I need to recover from work so we got philly cheesesteaks for dinner. Delish! We also saw Mary and the Witch’s Flower. It was... okay. .
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#weightlossjourney #weightloss #losingweight #ifitfitsyourmacros #iifym #cico #caloriesincaloriesout
#intermittentfasting #onemealaday #omad #keto #ketosis #ketodiet #ketogenic #ketostyle #ketogenicdiet #ketoweightloss #ketogenicliving #ketogeniclife #ketogenicjourney #ketogenicweightloss #ketogeniclifestsyle #eds #ehlersdanlossyndrome #pots
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