Wip The Whippet (@wipthewhippet)

Yesterday evening, my Stella went to her new home. She loved giving cuddles to my hooman and felt asleep on her knees while moaning. Will miss you; luckely you’ll stay in the neighbourhood! 🖤
#wipjesliefde #Stella #yesterday #newhome #cuddles #fallingasleep #knees #moaning #willmissyou #neighbourhood #puppy #instapuppy #instadog #whippet #whippetpuppy #black #stella

🔹MMA🔸UFC🔸БОИ🔹ПОДПИШИСЬ 👆 (@_insta.mma_)

"Honestly, I never felt otherwise than as a division champion. I'm not sure that there is anyone who thinks otherwise.
I already passed the strongest division fighters. Even in the eyes of former rivals, I have always been a champion. "
#UFC221

The Fabulous You (@bethefabulousyou)

LEMON SCRUB!!❤️❤️
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It combines exfoliation of raw sugar, acne-fighting ingredients of lemon juice and honey with moisturizing benefits of olive oil.

This diy lemon scrub recipe can be used on the face and body. It can tackle rough spots like the elbows, knees, feet and hands.❤️✌️
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#lemon #scrub #lemonscrub #elbow #knees #feet #hands #loveyourskin #loveyourself #takecareofyourself #beautyhasnocolor #beprettyinsideandout #stayflawless #loveyourbody #organicbeauty #naturalbeauty #naturally #cleanbeauty #clearskin #beautygram #instabeauty #beautyfamily #greenbeauty #instafamily #thefabulousyou

Emma James Physio (@emmajamesphysio)

APOSTHERAPY OFFER! @ #EJP! Arthritis sufferers, we know how much this cold weather aggravates pain. Check out #Apostherapy today ❄️
We are currently offering two amazing discounts for our Apos Clients.
Apos training sign up discount

We are giving a 25% discount for patients who successfully sign up and see our fully qualified physiotherapist who is currently training in Apos.

Thats an incredible saving of over £600!
Refer a friend

We are now offering a FREE follow up to our existing patients who refer a friend.

Book your appointment today

Call our friendly team on: ‪01442 870686‬ or email reception@ejphysio.co.uk to book your appointment.

AposTherapy®️ is an innovative non-surgical and drug-free treatment for knee pain, back pain and other musculoskeletal disorders. The AposTherapy®️ treatment was developed by orthopaedic doctors and is based around a unique individually-adjusted device that is worn on the footfor around an hour a day whilst going about normal daily activities. This makes the AposTherapy®️ treatment programme an effective and highly convenient option. Over 50,000 patients have already been treated worldwide.
The AposTherapy®️treatment programme brings your body into optimal alignment, thus reducing the pressure and strain on painful areas in the joint. As you walk, it stimulates and retrains your muscles, ultimately re-educating your body to adopt a corrected and less painful walking style, even when you are not wearing the device. The personalised treatment re-educates the brain and muscles to work correctly in order to provide better joint stability and re-establish a more symmetrical walking pattern, leading to lasting pain lasting pain relief and improved function. Watch these videos to learn more about how AposTherapy®️works. Drug Free. Surgery Free. Pain free.... #apostherapy #sciencedesignedasashoe #callibrated #gaitscan #hemelhempstead #tring #berkhamsted #champneys #kneepain #backpain #stress #anxiety #travelbag #emmajamesphysio #jamescorporatehealth #emmajameswellbeing #acl #tension #neckpain #stiffneck #spinerealignment #apostherapyboots #arthritis #kneepain #kneesurgery #knees #luxurymedicalcentre #referafriend #discount

Tatiana (@ms_tatiana_skazka)

There is nothing #sexier than an #intelligent #savage #gentleman who knows when to bring you to your #knees & also #lift you up from them #🔥

Klára Kučerová (@kk_studio_cv)

Tak rehabka za mnou. Minuly tyden, kdyz me videla, tak jsem dala extenzi do 80-90 stupnu...a dneskem 105-110 stupnu, cvicit doma neni nic spatneho preci...nedelat hlavne cviky do maxima, to si nech pro fyzio "hekat muzu pred ni"😂 doma to nikdo neuslysi!😅 pochvala je vzdy na miste, kdyz zjistite, ze delate neco a dobre!👌🏼 jen ten otok me obtezuje!!! Ale bez berli a ortezy od operace ted cerstve 4tydny,👌🏼🔥 jestli kulham, kecala bych kdybych rekla, ze ne! 😃😅 ale podle unavy!👌🏼🙏🏼 #legday #fyzioterapie #flex #knees #gym #training #myself #home #vision #neverendingstory #nevergiveup #changeisgood 😃 #leginy 😅 #koukejmakat #tojetanoha 😂😂😂 #ukaž ☝🏼😂

(@kneesafe)

Do you suffer chronic #kneepain and #instability? In this guest article for @yogauonline, we look at #yoga #therapy as a potential #solution for #strengthening your #knees and #joints: https://www.yogauonline.com/yoga-practice-tips-and-inspiration/weak-knees-3-yoga-poses-stabilize-your-knees
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