Saint John (@stjohnseh)

During #BloodDonor Month and all year round, St. John's #BloodBank ensures that our patients receive all of the life-saving whole blood and blood products that they need! Learn more about our Pathology Department here: https://buff.ly/2mZaBg1

Andrew Keenan (@andy_keenany)

Training to momentary muscular failure using concentrated single set principals.
By training to failure using single sets you reach maximal stimulation without overtraining to a point of muscular atrophy.
#nautilus #nautilusfit #arthurjones #fitness #concentrates #muscle #muscles #fit #fitnessjourney #fitfam #fitnessmodel #nutrition #zyzz #gains #gym #gymshark #gymmotivation #science #knowledge #progress #weights #training #motivated #motivation #monday

Saint John (@stjohnseh)

Did you know? The most frequently-used blood type is type O-. This is because it can be given to all patients, regardless of their blood type. Learn more about our Pathology Department here: https://buff.ly/2mNrSc6

Alex (@alexcroteau22)

Same pose different day ; ). Done with resets, reinforcements and reloading this morning. I got an hour of boxing in and have trained five people thus far today and it’s not even 11am! #getshitdone @pcsportsperformance @greenleanclean @ironrhinogear #fitfam #fitlife #instagood #fitness #bodybuilding #classicphysique #physique #figure #bikini #trainsmart #body #gains #npc #aesthetics #fitspo #workout #live_love_laugh_lift #knowledge #mma #boxing #strongman #powerlifting #olympiclifting #crossfit

Saint John (@stjohnseh)

Did you know? Although an estimated 38 percent of the U.S. population is eligible to donate blood at any given time, less than 10 percent of that eligible population actually do each year. Donate blood today!

Saint John (@stjohnseh)

Get to know St. John's! Roberta is one of the Managers of our #Pathology Department. Her friendliness and dedication make her a very important part of the #SJEHFamily! Learn more about our Pathology Department here: https://buff.ly/2DQD4wN

JAH MYHRAKLE (@jah_myhrakle)

@jah_myhrakle words and thoughts of a wise mind #iwayzaflyfe #ilyfestylz
Look into self and wash out falsified pride. Ego is a very harsh down_ride .#knowledge #overstanding #wisewords . live up don't give up , know thyself #knowledge_i_seek #no_lodge_seek_i .

kay bey (@kay.bey86)

Confused me for so long , thought I was crazy. How did I always know. How can i change the energy in a room.... how??..🤣🤣🤣 #peace #love #light #spiritual #awaking #free #god #joy #understanding #knowledge
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