When was the last time you had a good laugh? You know those ones that leave you doubled over, they’re so good, but they almost hurt?
Here are some fun facts about laughter:
- it increases the intake of air
- stimulates organs
- releases endorphins in the brain
- improves mood.
Laughter can loosen up muscles, lower blood pressure, and leave one feeling relaxed. In the long term, laughter can improve the immune system, fight illness, pain, and depression.
On top of all this, laughing burns calories! Yesssss.
So tell me, what gets you laughing? #letslaughday#laughter#thebestmedicine