READ THE COMMENTS! I have had such an overwhelming response to the #elementalflow talk that I decided to post this again. Hope on over to @rraebanzzzz profile she is the brains behind this concept! I WANT TO KNOW WHAT ELEMENT YOU CONSIDER YOURSELF? LET ME KNOW IF YOU CAN'T FIGURE IT OUT AND I'LL THROW OUT WHAT I THINK OF YOUR HOOPING STYLE IF YOU'D LIKE. @rraebanzzzz described this so well. I am absolutely hands down an earth hooper, my minis frustrate me sometimes because I want to throw them around my body and I cannot. On body hooping is my happy place. The element I work hardest to incorporate into my flow is... WATER. I have a deep connection to the water but to me I am too clumsy and too much of a noob to really channel the waters energy. Flowing on the beach has definitely helped with that though, I personally notice more fluidity in my eternal slow flow every week.