Many that attend my yoga classes would know that I am very mindful of including this pose when teaching..... because practising this pose with awareness and strength is E S S E N T I A L! And takes time!
You wouldn't go out and just start lifting 40kg weights when you begin weight training 'just' because you 'saw' someone else 'doing it' would you????
Create awareness through the journey of getting to know your body, not to just know 'how to be good at yoga' but to learn in life.... Learn 'HOW TO LEARN' , take the initiative to reach that little bit further for your goals with awareness and integrity, create resilience through rejection, open your heart knowing it can never be broken..... only temporarily hurt.
Urdhva Mukha Svanasana is much more than just a yoga pose.... it is part of my journey in life... that keeps on teaching, and I keep on learning....
When you talk, you are only repeating what you already know. When you listen, you may learn something new. PositiveVibes - I Wear the Mask - Main Concept Don't Judge a Book by its Cover - Main Goal Spreading the Positivity Anyway Possible! LIKE COMMENT SHARE
Beeing a Slave of Something is always wrong and you need to change it. .
You need to slave yourself sometimes, cause you must treat yourself to new HIGHLEVELS.
In other words: Sometimes presure is useful for personal growth
Mom: Son, how was school?
Son: We learned about alligators today and I thought of 3 jobs suitable for them.
Mom: Jobs for alligators? Son : Yup, make a guess?
Mom: Hmm , I really can't think of any
Son: Well... they are an investi'gator'️, a navi'gator' and a irri'gator'
Mom: I can only say you are a bad joke insti'gator'