Deadlifts seem so heavy these days. I remember 80kg being light but not anymore. Decided to have a less intense workout today because I’m feeling very fatigued & still have sickness issues since coming off the medication (I cannot wait for that shit to be out of my system) I’m happy with the progress I’m making in regards to my weight. Just 4 weeks ago I weighed in at 110.1kg but I’m only going off the weight from my weigh in 2.5 weeks ago as that’s the date I decided to get serious about my health. I’ll get there
Life only gets better when you do. Work on yourself & the rest will follow. Week 1, day 1 of my 3 week workout program. I fell off track with craziness of life (& the challenge of this workout reminded me of that) but I'm COMMITTED to sticking with these workouts and nutrition plan!
It doesn't matter how many times you fall, as long as you get back up and continue working on yourself!