B R I T T N E Y Castrilli (@brittneycastrilli)

WARNING: This is going to be a heart felt post😳❤️
✨I can not TELL YOU how unbelievably grateful I am for my amazingly supportive FAMILY of ladies💟 About 4 months ago I decided to join a health & fitness community because I have ALWAYS been very passionate about health & fitness- & I really wanted to give back and help others achieve their GOALS!
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✨LITTLE did I know that I was going to find some of my greatest friends & grow so much as a person❤️ I never imagined being on a team filled with so many supportive & loving ladies that I can talk to and set goals with! It makes me so happy knowing that I have found people similar to myself and can go after big goals with😘 ----------------------------------------------------------
✨ALL while being able to inspire people to make a change- and live a healthier lifestyle! I have seen so much personal growth & have developed so many amazing friendships and for THAT- I am forever grateful!!! NOT to mention the incentives that I receive as a reward for hitting milestones- this little bit of appreciation goes A LONG WAY💟 THANK YOU, THANK YOU, THANK YOU🌟🌟🌟 #positivevibes #positiveenergy #positivethinking #positivity #justdoit #nikewomen

Nor Zalina Zainol Abidin (@nrzalinaza)

#Lifehacks
Life made easier. Wash ikan bilis, put in microwavable bowl, add a bit of oil, microwave on high for 2.5 minutes. Check for crispiness. Stir. Microwave at 30 seconds intervals if needed till you get desired crispiness.

April Alonzo (@aprilalonzo92)

Showed it to 6 people today. Showed them what I had to offer. Some smirked, some said ya right, some got excited. Some even stayed asleep and didn't listen. Don't get me wrong I was determined to get my point across, but I didnt have to. It was heard as one of the 6 was in.
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#itispossible #bossmom #bossbabe #opportunities #goals #lifehacks

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Evolve With Mary (@evolvewithmary)

🙅🏾Cut Negative People out of your Life 🙅🏾
🙅🏾Happy people, sad people, engaging people, shy people, I love all people, all except negative people.
🙅🏾I try my best to ignore people’s negative ways. 🙅🏾Striving to be a big, bright, shiny beam of light that enters a room and wipes it clean of all negative energies. 🙅🏾Sadly it doesn’t always work like that. 🙅🏾The negative people I surrounded myself with started bringing down my vibe, I found myself in a funk. 🙅🏾Every day was a bad day, nothing was ever good enough, and I had the weight of the world on my shoulders. 🙅🏾I started blaming the universe for all of my shortcomings, making sure to avoid the number one, culprit. Me..... 🙅🏾
🙅🏾check out the full article at www.evolvewithmary.com #negative #negativity #negativepeople #energy #selflove #selfimprovement #selfhelp #writing #blog #blogger #grateful #gratitude #tips #lifehacks #mindfulness #positivevibes

The High Cookbook (@420cookbook)

I somehow have 12 loads of laundry to do.... Thank goodness for these little pick me ups 😉

Dream Café (@dreamcafebkk)

การดื่มน้ำหวานๆเย็นๆซักแก้วตอนเช้า จะช่วยทำให้รู้สึกสดชื่น และช่วยผ่อนคลายสำหรับคนที่อ่อนเพลีย ปวดหัว หรือมึนหัวจากการนอนน้อย และที่สำคัญไม่ทำให้อ้วนด้วยนะจ้ะ เพราะตอนเช้าร่างกายสามารถดูดซึมและย่อยอาหารได้ดีเลยล่ะ 🤘🏻 That's good to have sweet and cold drinking at the morning. It could refresh and relax you from the sleepless and don't worry it is not make you fat because the body works better in the morning.
#cafe #drinking #italiansoda #sweet #cold #drinks #lifehacks #healthy #sleepless #guy #coffee #coffeeshop #coffeehouse #barista #portrait #cute #strawberry #dreamcafe #dreamcafebkk #lime #lemon #soda CR. http://www.ihealth24.com/173

Cat.Law (@cat.law)

I had an idea last night that seems to have revolutionised my morning routine. I did my hair in a messy bun the night before and slept in it. It looked exactly the same when I woke up. Talk about efficiency. I can be up and out the door in 15 mins. I'm a genius and you're welcome. I would love to hear anyone suggestions people may have.

Katherine Nurminsky (@caboosecat)

Little known fact: if you sit on the steps of the MET, you become the art yourself #lifehacks

Public Mobile (@publicmobile)

Ready to join Public Mobile? It's money saved and confidence earned, you phone plan pioneer, you!
Follow the link in our bio. .
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#LifeAfterDark #lifehack #lifehacks #lifehacker #PublicMobile #mobile #mobileplan #phoneplan #SIM #DIY #doityourself #adulting
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