All träning behöver inte vara uppstyrda och planerade träningspass. Igår sprang jag med lilltjejen i pulkan bakom mig och med snowracern under armen för att hämta grabben på dagis, sen sprang jag hem igen med båda barnen bakom mig i släptåg. Eftersom de gillade det och lite för att jag ville veta vad jag egentligen åstadkom igår (statistiknörd som man är) gjorde vi samma sak idag igen - men med pulsband på och klocka igång. Med efterföljande snöskottning på uppfarten hemma fick jag alltså ihop över en timmes träning tillsammans med glada barn.
Mange - Livspussel 1-0
I went to my son’s school yesterday to view his Coding project. My Lil guy created a game (I tried to take a pic of it but I suck at taking pix ♂️). I was just so amazed and proud. #LifePoints#ImThatDad
This morning I'd like to get something off my chest that's really affected me this December...its hard to talk about but I feel it needs to be addressed. The size of advent calendar chocolate - it's tiny & I only have creepy little hands socit can't even just be meeeee. Plus it tastes even more awful than I remember...i still enjoy opening the lil windows though
Have a lovely day wrap up warm it's like -5 degrees this morning
Question: have you ever skinned up a mountain in a bikini with your favorite girlfriends only to get a terrible sunburn/snow burn on your ass from the reflection and falling a few times on the way down?
In No Boundaries, you will find a community of people to cheer you on and challenge you as you work towards your goals. Our next No Boundaries 5k training session for Shamrock’n kicks off on January 20th, so make sure you sign up before the price increase on January 1st! Sign up today! Link in bio.
"The future belongs to those who believe in the beauty of their dreams." .
This dream of running across America is becoming more beautiful each day. Today being surrounded by these mountains I was at peace and smiling running today. It felt good to look around and be familiar with the trees, plants and mountains surrounding me. I also had never dreamed I would raise $7000 for kids with mental health and substance abuse struggles! This truly has been the most beautiful journey of my life chasing the biggest dream of my life!
21 miles yesterday, 32 today
Link in bio to donate!
70 degrees ...outside trainer ride.....mid December!? Fueling today’s training with @powerbar ‘s plant protein bars! They are so good! That’s an understatement...they are a must have in your jersey pocket this winter ♂️