STEPHANIE BAESSLER (@stephaniebaessler)

it's Shootingtime 🤗👸🏽 auf nach Wien - heute shooten wir mit einer unserer Lieblingsfotografinnen für einen Bericht über uns in einem Online Magazin 😍 #vooooorfreude 💯außerdem filmen wir gerade an einem dreitägigen Fooddiary für euch welches nächste Woche auf unserem YouTube Channel online kommt ☺️🥗🍚🍕 #workworkwork habt einen schönen Tag! 😘

Ashleigh (@loveleighxx)

Resting-bitch face today.. got a short shift in work but I'd rather be home binging YouTube and cozying up in my Zara cardigan 😍
SO EXCITED for tonight though, I've been asked to attend a bar re-opening in Chester, I'm finally starting to feel like my hard work MIGHT be paying off ☺️🙊
Happy Friday Lovelies, I hope you have a fab weekend!

Ji Eun Kim (@shiningjenna)

세계를 가져봐-*
이번엔 싱가포르 여행기~~*
우리엄마가 그러셨다..너는 별종이라고..나는 키득키득 웃음으로 답했다
나는 자유로운 영혼일 뿐이야ㅋㅋ


Singapore has huge morden architecture.
It's was so amazing when i go on the top of buliding.


#singapore #marinabaysands #싱가포르 #마리나베이샌즈 #여행스타그램 #여행 #model #korean #lifestyle #photo #beautiful #fashion #photoshoot #selfie #dailylook #flashback #travel #traveling #sweetdreams

MyFitMyBody (@sofiaselkh)

🗣️Friday Shoutout 🤳🏼
Yeay it's Friday. And what we do on Friday ? We give a shoutout to one of our favourite IGs. So today my shoutout 📣, roll the drum 🥁...., goes to @fashionablyfitmom, this mama is no joke when it comes to being fit. She got the fashion she got the fit she got the mom and the ...bly too, So go say hi from me and check what she has to offer, motivation all the way. .
.
.
.
.
#fridayshoutout #fridays #shoutouts #bodypositive #bodytransformation #bodygoals #gymtime #fitspo #fitnessmotivation #fitmom #fitmomlife #momlife #fitlife #weightlosstransformation #weightlossjourney #weightlossmotivation #weightloss #detox #eatclean #healthyfood #healthychoices #healthyliving #healthymom #instaday #fitnessjourney #instafit #instahealth #lifestyle #positivevibes

Nok Pan's Official (@apirak_nokpan)

You can try this
Use your own weight
Just a quick leg day today
Squat with Olympic bar
First set bar only × 25 reps
Second set - 10kg+10kg plate × 15reps
Third's set - 15kg+15kg plates ×15reps
Fourth's- 20kg+25kg plate × 12 reps
Fifth's - 25kg+25kg × 6 reps
Leg press × 4 set 15 reps 70/80/90/100
Leg curl × 4 set 15 reps 30/35/40/45
Abduction & Adduction machine × 4 set *i dont remember the weight just now 😂
#gym #personaltrainer #nokpanofficial #fitness #fit #fitmalaysia #lifefit #fitlife #gilafitness

Katie-Jade (@katiejade10)

Happy Friday ✌🏽🥂 I have 1 guest ticket left for an event that WILL change your life tomorrow 11-12pm in London 🇬🇧❤️ email katiepreston10@outlook.com #business #meeting #champagne #kendalljenner #instagram #instagood #mua #beauty #recruitment #job #opportunity #travel #social #team #kardashian #style #blogger #lifestyle #bblogger #mummy
More...