Kacey (@simplyhealthykacey)

🔪 Grillin' Weekend 🔪
What are you all preparing this weekend for your grill?? I've got one of our organic grass fed sirloin steaks marinating in balsamic, coconut aminos {think soy sauce with way less salt}, garlic, ginger and black pepper. We've been so happy with our quarter of beef purchase I can't even imagine how good this is going to be!! 😍

Fotografia - Rafael (@rafaelsmarchiori)

As linhas sintonizadas! Bom dia Recife!

Roufusport HQ (@roufusport)

Cya at Roufusport today! Knock Out the Stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #fitnesskickboxing #jiujitsu while learning to defend yourself for #selfdefense along with #healthy #lifestyle of #martialarts #mma we have classes 6 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #wanderleyjiujitsu #milwaukeemma #milwaukeemartialarts #milwaukeefitness #mkefitness #milwaukeeworkout #milwaukeehealth #cardiokickboxing @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #tosa #wisconsin @mcbrydemats #mcbrydemats @combatcorner #combatcorner @milwaukeeboxing @carlsongraciemke @roufusportmmaoc @roufusportappleton @roufusportfoley

Jamtik Jamu Rematik (@jamtikid)

Fakta Seputar Kolesterol Yang Perlu Anda Tahu
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Kolesterol adalah zat lemak seperti lilin dalam tubuh manusia yang juga dapat ditemukan dalam makanan.
Organ dalam tubuh kita membutuhkan kolesterol untuk bekerja optimal.
Namun jika terlalu banyak kolesterol dalam darah akan sangat membahayakan karena penumpukan kolesterol (plak) dapat MENUTUP JALAN DARAH sehingga dapat meningkatkan risiko penyakit JANTUNG dan STROKE.
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Batas kolesterol normal dibawa 200 mg/dL Low Density Lipoprotein (LDL) LDL adalah jenis kolesterol yang harus dihindari dan sering disebut kolesterol jahat.
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Batas tingkat LDL kolesterol adalah dibawah 100 mg/dL. High Density Lipoprotein (HDL) HDL adalah jenis kolesterol “baik” karena HDL memindahkan kelebihan kolesterol ke hati dan jaringan.
HDL juga dapat melindungi jantung dan berimprovisasi pada rutinitas otak yang mengatur pembuluh darah.
Tingkat HDL diharapkan lebih dari 40 mg/dL.
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Ciri-Ciri Kolesterol Tinggi
• Rasa sakit atau pegal di tengkuk kepala bagian belakang (bisa sampai ke pundak)
• Kaki bengkak
• Mudah lelah dan mengantuk
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Pantangan Makanan yang manis-manis dan berlemak seperti minyak sarden, mentega, keju.
Seafood : Udang, cumi-cumi, kepiting, kerang
Makanan dan daging yang banyak mengandung lemak seperti hati, jerohan.
Lemak daging sapi. kambing, kerbau, babi, ayam negeri, bebek, angsa, dll.
Stop makanan yang digoreng berulang-ulang
Stop minuman soft drink dan aneka minuman kemasan berbagai merk
Stop susu berlemak/full cream, es cream, kue tart dll.
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#ptmahkotadewaindonesia #mahkotadewaindonesia #mahkotadewaindonesia #mdi
#jamtik #maderic #jamu #jamuindonesia #herbal #indonesia #herbalindonesia#kolesterol
#asamurat #rematik #tanamanobat #live#lifestyle #health #healtylife #healthylifestyle #heatlhcare #fit #consulting #herbs#darahkental #healthmotivation#jamkho

Restaurant/Café Katia (@restaurantkatia)

Aftenbuffet 15.30-21.00 (138,-) Varm mad:

kylling i carry
basmati ris
ovnstegte kartofler
Pasta i flødesauce
Tortellini med bacon & broccoli
Pasta bolognese
Grøntsager
nakkefilet i champignonsauce
lasagna

Salat bar:
pasta salad
frisk frugt
Kakaokage
Surimi salat
Coleslaw
Bulgur

SPAR 41% via Deal.dk: https://goo.gl/R143Cj

Bordbestilling: https://goo.gl/9EbnLf

Bordbestilling: 75914466

Bestil takeaway pizza&pasta via Hungry
https://goo.gl/Krvw8x eller
ring til 75914466

HUSK! Børn under 3 år spiser gratis og børn fra 4-12 år spiser til halv pris!

Vi glæder os til at se jer!

Priscila Lima Fontainha (@pri.arq_interiores)

Criação "365 Challenge", do artista norte-americano Chad Knight.
A intensão era criar uma nova peça de arte digital, como exercício ajudá-lo a melhorar seu ofício. Hoje, as criações eram para ser apenas um passatempo, mas o artista já pensa em uma segunda fase para o projeto. ✔️🔝
#arte #design #lifestyle #criatividade #inspiração #inspired #arquitetura #architecture
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