Helge Philipsen (@rng.helge)

When in doubt, run it out 😊 finally got my motivation back! After the long IM70.3 training it was very hard to motivate me, to get out there and work hard to achieve more!
Now I say: 😎 let's do this! Time to sweat and suffer again!
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#adidasrunners #whyirunhamburg #adidasrunnershamburg #whyirun #adidasrunnersde #takechargehamburg #maurten #sundayisrunday #longrun #thepulseof #zne #maurten #fitnessmotivation #workout #training #beatyesterday #garminfenix5 #garmin #hamburg #elbe #5k #10k #halfmarathon #halbmarathon #marathon #pb #personalbest

Reza Amoudeh (@rez90fitness)

Note to self. And everyone else as well.
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As I look at my last post, I can't help but realize I was battling this very thing simply because I'm not where I want to be. But just because I'm not where I want to be doesn't mean I don't get appreciate what I've accomplished. I get to appreciate and value how far I've come. I also get to use it as fuel for where I'm going. Progress means I'm not where I was a month ago. I'm better, I'm stronger, and I'm determined to keep going.
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So next time you look at picture of yourself, or see yourself in the mirror, remember to appreciate where you are now, and if you're not where you want to be, see it as an opportunity. Not an opportunity for shame, but an opportunity for progress, growth, and a direction that points upward. Get excited because your future is full of opportunity.
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Check these out!
Psalm 139:13-18
1 Corinthians 10:31
1 Corinthians 6:19-20

Natalie B. 🐰 (@nanny_runs)

Lockere Trabrunde bei schönsten Sonnenuntergang & Nebel über den 🕸️🌾 Wiesen ❤️ Das nenn ich einen perfekten Herbst 🍂 und nicht "den verlängerten Sommer" 😂‼️ So trabt man gerne in die Tapering-Phase🏃🏻‍♀️😍 Jetzt wird aber lecker diniert 🍽️ - einen wundervollen Dienstagabend ihr Hübschen 💋
#taperingweek #fog #frankfurt
#laufen #laufliebe #laufstrecke #laufenistleben #laufenverbindet #laufeninfrankfurt #run #runner #running #runningcommunity #runningmotivation #runningismytherapy #instarunners #runstagram #runselfie #liveloverun #runaddict #runalways #longrun #runhappy #happyrunner #worlderunners #runnersworld #runnersproblems #runnerslife #correre #roadtomarathon

(@beerdedkiwirunner)

The cool weather is finally here. 75F when I started. Would give my right arm to keep the temps there year round. Pretty solid blowout run last night. Great way to start the new week!! #running #rundfw #dfwrunner #fortworth #instarunner #instarunners #runhappy #marathontraining #kiwirunner #beerdedkiwi #run #fitness #training #igrunners #longrun #runnerscommunity #halfmarathontraining #ketorunner #runforfun #runforlife #healthy #runitfast

Toueaumasse Mannsiquat (@tuomasmansikka)

Tiistain #pitkis eli #longrun: n. 33 km 4:39min/km keskivauhtia. Tämmösessä lenkkeilyssä mieli lepää. #juoksu #löpning

Laufspatz.de (@laufspatz)

14 K #eveningrun enjoying the last days of this summer. 😍
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Irgendwie ist das die letzte richtige Trainingswoche vorm #portomarathon . Morgen dann ein #longrun .... Ich bin wie immer am Tag davor aufgeregt. 🙈
Genießt den Abend😁
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#marathon #marathontraining #sunset #sky #skyporn #autumn #runrunrun #seenonmyrun #nature #love #picoftheday #photooftheday #sun

Daily Running Workouts (@running.workouts)

Easy 4 miler this morning to recover from yesterday's workout. I'm a little sore but honestly not as bad as I thought I'd be. I guess the cool down, icing, stretching, and hanging my legs helped. This run felt pretty good considering what we ran yesterday. Tomorrow we'll probably get in a long run. We don't have a meet this weekend so my next workout will probably be on Friday. I think I'm going to do mile repeats this time, but we'll see. Hope all of you are doing well today!
#run #running #runnerspace #runnersofinstagram #fleetfeet #instarun #nike #nikeshorts #nikerunning #garmin #garminforerunner235 #crosscountry #track #trackandfield #gt2000 #asics #asicsgt2000 #morningrun #longrun #summertraining #core #corework #coreworkout #abwork #abworkout #workout #runningworkout #hills #swiftwick

Luke Lombardo (@lucaspaul)

"The miles go faster when you have a friend by your side." During my run today, I reflected on all the friends that have gotten me through thousands of miles throughout the years. Whether it be a track day, tempo run or a dreaded 20 miler, I've always been able to count on a friend/teammate to push me through.
Thank a friend today that has helped push you that extra mile, help you achieve a race PR or simply made you look forward to lacing up your running shoes each day 🙏🏼👏🏼👍🏼🙌🏼💪🏼❤️ #athlete #fitness #fitlife #fitspo #runner #runners #friends #training #trainingbuddies #marathontraining #trackdays #temporun #longrun #fitfam #triathlete #athlete #trainer #picoftheday #la #nyc

Rachel Kiser (@rzwolins)

I can't believe our half marathon is less than 3 weeks away! Getting really excited. This 10 mile run started out so tough and I didn't think I'd make it, but started to feel really good by the 2nd half. One more long run before we start tapering. #longrun #distancerunning #distancerunner #longrunsunday #halfmarathon #halfmarathontraining #endurance
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