Tom - The Chronic Adventurer (@thechronicadventurer)

Last March I was celebrating completing my 5th marathon with @londonmidnightrunners in Barcelona and today I'm heading north to complete no. 10 with friends from @project_awesome_london. Without these two running families I would not have got past marathon no. 2 let alone attempt to go into double figures!
#flashbackfriday #fbf #running #run #instarunners #runners #runshot #fitness #runchat #marathontraining #marathon #longrun #ukrunchat #chronicillness #invissibleillness #crohns #ibd #inspiration #motivation #midnightrunners #projectawesome

Amy (@run.sew.slow)

Beautiful day today.... β˜€οΈ if you're planning to lay in a hammock in the shade! But it was my long run day and where I lacked in energy, I made up for it in determination. Conquered the first 8.74 mi and then had to stop to go pick my son up from work. I was resolved to do 11-12 today so I got back out there (oh my stars, that hurt to start again after stopping for 15 mins) and covered a rough 3.26m to make it 12 miles for the day. You people who do these long distances all the time amaze me! I'm ready to finish my half so I can get back to 3 mile happy runs! πŸ˜„ It's a struggle to do the hard things, but the sense of accomplishment at the end is priceless! Also, I want to give glory to God for giving me the strength to accomplish the things I set to do! I couldn't do itwithout Him! #dohardthings
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#halfmarathontraining #journeyto13point1 #longrun #run #runner #wogger #slowrunner #runningmom #getoutside #naturenateshoney #procompression #asics #jellybellysportsbeans

Doc (@docreport)

@nathansportsinc SpeedDraw flasks filled with Coconut water and ready to go! Still taking my salt tablets and Tums with me on my long run. Anybody else take antacid on their runs? Thought about expirementing with some salt in the Coconut water. I've got 15 more so why not 😁🌴 #running #coconut #coconutwater #electrolytes #runninggear #nathansports #longrun

Vic (@vickyjenki)

Going back to my roots. LSR 😊

Nicole Ducler Des Rauches (@ooohitsnix)

Eeeeeek the count down has begun!! 100 days until I watch the machine tackle this beast for the first time! Can't wait to see you cross that finish line!!πŸ‘ŸπŸ‘Ÿ.....................................................#run #runner #running #instarunners #comrades #comrades2017 #ultramarathon #halfmarathon #marathon #machine #excited #proud #training #nolimits #bigthings #husband #longrun #longroad #letsgo #nostopping #countdown

Laura Wind (@lawind90)

longest training run--COMPLETE! & got my lucky number for the day... 23 miles, 23 days from my 1st marathon, and 23 seconds off Boston qualifying pace (not necessarily the goal yet, but it's nice to compare to) πŸƒ #runnergirl #marathontraining #proudrunner #runlikethewind #longrun #runnersofinstagram #marathonhereicome

Maya Mwanawasa (@melozmommy)

#longrun tomorrow. Peaking on that #marathontraining. Lets see how the #newbalance will fair on that lobg run as we do a marathon dress rehersal.

Dustin Gavin (@26.2orbust)

13 hour work shifts can't stop me.
This 33k run felt better than expected and it makes me feel good about where I'm at with my training. I'm not going to make any predictions, but I'd bet money on setting PBs this year.
You get what you deserve, but never expect it. Hard work will make it easier to earn it.
#run #runner #running #weaktimerunning #teamnuun #spibelt

Becky Vander Heiden (@run.with.beckyvh)

Longest treadmill run ever!!! I needed to get my long run in today because I'm going snowboarding tomorrow.πŸ‚ I hope I don't break anything😳 Freezing rain outside and I'm battling this nasty cold and I don't want to get any sicker from running in that kind of weather. I took an unscheduled rest day yesterday just to get some rest and I felt better this morning. Nice thing about the treadmill is it forces me to go an an "easy" pace. Coach recommends my easy pace between 830-930 pace. This run felt super relaxed and comfortable for 21 milesπŸ€— My feet were bugging me a bit. My neuromas felt like they were flaring up....but the bod felt good!
With some good Netflix, the time went by super fast. #netflixandrun #tgif Oshkosh Marathon is in 65 days!!
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#runnerscommunity #runnersfeet #inspiringwomenrunners #marathontraining #halfmarathontraining #marathoner #irun #longrun #treadmilllongrun #womensrunningcommunity #runnersofinstagram #run4prs #runner #mortonsneuroma #kidsatschool #wintertraining #crazywisconsinweather #runalways

Laura - This Runner's Recipes (@thisrunnersrecipes)

That last long run of a training cycle is so rewarding: the hard work is done and the next double digit run will be the race!
Even with chilly temperatures, this morning's 10 mile run went well. I felt strong yet controlled and satisfied with my training. Β·
What's your long run this weekend?Β·
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#running #halfmarathon #training #lakesammamishhalf #runfar #instarunners #runnerspace #runnerslife #womensrunningcommunity #longrun #optoutside #keeprunning #findyourstrong #beatyesterday #runwithrainier #runningcoach #goals #runchat
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