Frances (@runwithfran)

Well today's run was all things that a long run can be. Eventful, funny, long, rainy, sunny, painful, long, miserable, long and most importantly DONE!! Today I found myself in the middle of a 10 mile race on the towpath (people thought I was in about 3rd place, but kept getting passed, so I got a lot of "keep going" cheers πŸ˜‚). Then I got caught in one of Ohio's famous downpours and was soaked to the bone. And then there were a few other not so fun factors that happened, but I won't bore you with the details. In the end, this run ended up being fairly successful even though I am in a lot of pain (hence the ice bath). Now I am going to take a nap and catch up on Bachelor in Paradise!! Hope everyone's long runs go well this weekend!! 🐒πŸ’ͺ
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#running #runnersofinstagram #womensrunning #womensrunningcommunity #instarunner #longrun #marathontraining

DorothΓ© Jansen (@djaktief)

Hongerklop duurloop 21,1 kms bestreden met ijsje onderweg. Eens moet de eerste keer zijn. Raar loopje was het. Morgen blog ik erover

#running #longrun #marathontraining
#hardlopen #duurloop #alwaysgo #hongerklop #hungry #icecream next marathon #tisvoorniksmarathon

Leah Atherton (@poet_on_the_run)

Day 2 of @lovetrailsfestival and today featured a 16-ish mile run up and down some brutal hills, broken up with some pubs. All the better for seeing them with this one.

Emily Sanone Running coach (@mileatatimerunning)

Alright.. who's the jerk that stole my water bottle I stashed in the bushes on mile 18?😫 I needed that!! Aside from the water thief, it was a great morning with fun friends. Happy to have a 20 miler in the books for St. George Marathon! **SLC locals: I love this route.. park at the Capitol, run memory grove, 11th ave, federal heights, research park, Wasatch drive by the zoo out to the running path at the mouth of parleys. It's 10 out and 10 back with great scenery, quiet streets and lots of up and down. .
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#mileatatime #mileatatimerunning #wasatchrunning #marathon #marathonrunner #marathontraining #runningcoach #onlinerunningcoach #runningcommunity #inspiringwomenrunners #longrun #stgeorgemarathon

Andrea Selkirk (@selkirkar15)

9.5 miles on this humid Saturday morning! Set out to do 8 miles but was pushed further by my wonderful running partners! Even a tree won't hold us back from completing our run!
#halfmarathontraining #charmcityrun #baltimorehalftraining #deadfrog #saturdaymorningrun #longrun #longrunsaturday

Anfernee Arazoza (@anfsjourneyto100)

Got it done today! 18 in the bank πŸ€‘! I was so hoping for rain this morning but woke up to clear skies and sun for the first half of our run. I think I'm about 2 shades darker after the run because I didn't think there was supposed to be sun! But it's a good tan and not a burn because it was equivalent to being cooked low and slow haha! Had to take a dip in the pool to cool off following the run, and it was well worth it, and my body thanks me!

Corey Jones (@chemicalyore)

Waking up, getting out the door before 8, and running 13 miles...a great start for the weekend...and a brain giddy guy for the rest of the day. #longrun #chicagomarathon #gayathlete #gayrunner #runner #gaysofinstagram

Kassie (@crunchyrunner)

This picture sums us up pretty perfectly. Warning: #longmushypost πŸ˜­πŸ˜†
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Theresa: matching, down to the socks. πŸ’πŸ» Controlled, planned. Always a method to the madness. {she's also a CPA. Fitting. πŸ“ŠπŸ’»}
Me: pink, green, orange, whatever. Just rolled out of bed and flying by the seat of my pants. {but they are clean pants, in my defense πŸ˜†}
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This was our last long run together while living in the same town, or same state for that matter. I can't believe it's here. 😭
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From the first time we ran together, I knew you had so much untapped potential. It has been my pleasure to run with you and watch you grow. You are so talented.
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Thanks for being the yin to my yang, the PB to my jelly, the wine to my.....wine? 🍷🀣 My balance. I will miss the miles, laughs, and conversation. πŸ’œ I see many runcations in our future.
#brf #badassladygang

Louise (@blululovestorun)

10 muddy miles checked off for today, 4 miles to #parkrun, then topped up to 10 after. Lots of parkrun milestones this week so most of my run was fuelled by cake πŸ°πŸ‘Œ .
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We nipped to Go Outdoors after for a new rucksack and came out with a new bargain running jacket and some running socks for me and no rucksack πŸ™ˆπŸ˜‚ .
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Birchwood 10k tomorrow and not sure whether to try for a pb πŸ€”. .
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#racespam #longrun #saturday #halfmarathontraining
#halfmarathonprep #fitnessgoals #trainingplan #workforit #trainhard #achieveit #motivation #runner #runnerslife #runhappy #runstrong #justrun #ukrunner #runnersofinstagram #instarunners #igrunners #irunthisbody #whereirun #strava #garmin #thisgirlcan #thisgirlcanrun #runcommunity #womensrunningcommunity #womenrunners

Mor Fit Run (@morfitrun)

#Repost @rekarovid
In fact, he ran 20,52 km with a pace of 5:39. I was so happy for his achievement - especially, that he had time to buy us ice cream by the time I have finished. #couplegoals #running #runhappy #runnerscommunity #run #runningandfunning #whyrunningrocks #ittfutottam #longrun #morfitrun #mik #potd #roadtohalfmarathon #nike #nikerunning #nrc #weekend #nevernotrunning
・・・
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#morfitrun #SzigetRun #Budapest #futas #werunbudapest #ittfutottam #welovebudapest

Helen Dunn (@hmonkeyruns)

So happy! 18 miles in the books and they went well πŸƒπŸΌβ€β™€οΈ so great to get big miles under my belt. Longest run since 2015. I've missed it so much! πŸ˜€Now to find my reward: tacos and Starbucks! #skirtsports #realwomenmove #trainingrun #marathontraining #longslowdistance #longrun #running #run #doubledigitrun #summerrunning

Esther (@ezzystan)

Woohoo longest ever run this morning (14 miles) and about 1 min 30 secs off my half marathon PB too! Boom! πŸ™ŒπŸΌπŸ‘ŠπŸΌ
(Not sure how, but managed to set my watch to show distance in miles but pace in kms πŸ€”)

Leah Atherton (@poet_on_the_run)

As pauses for a quick dip go, this will certainly do πŸ’™

Leah Atherton (@poet_on_the_run)

Yesterday marked the first full day at @lovetrailsfestival featured a gorgeous 10 mile run via a wild swimming spot, and an utterly epic night run along the ridgeline with head torches 😁 So good getting out on the trails with a bunch of other crazy runners!

Sarah (@sparklyrunner)

Some days I wonder how I ever ran a marathon, let alone three. 7 hilly trail miles complete; longest run post-pneumonia. πŸƒπŸƒπŸƒ
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