Paul Pankhurst (@paulpankhurst)

One way to clear the head and focus. Go for a run Longer than I intended but ended up being one of those runs where you don’t want to stop
#cold #suunto #longrun

Katie Rose (@katie_bird4)

I am a choosen one! 🤗 Not sure how I feel about this 🤔🤔🤷🏽‍♀️

ADRI (@adriansyah.123)

"Education is the most powerful weapon you can use to chsnge the world" - Nelson Mandela

This is why, these two amazing runners, @mikebutar and @engborupayung, with their hearts of gold and legs of steel are going to run 127.9 km from Purwokerto to Dieng at @nusantararun 2017 in support for education in Dieng.
@riot.indonesia wishes them an safe and fruitful journey!
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#inriotwerun #superiot #runner #running #run #runforcharity #charity #nusantararun #riotbali #riotjakarta #riotsurabaya #riotlombok #riotgorontalo #familia #longrun

The Cure for Bling (@the_cure_for_bling)

You’re allowed to scream, you’re allowed to cry, but do not give up. If running makes you happy sign up for a virtual race near you. Check out www.thecureforbling.com •



#iloverunning #fitmoms #getoutandrun #virtualrun #10ktraining #5ktraining #halfmarathontraining #medals #runninggear #runpositive #runhappy #runninghappy #longrun #goodplace #runningfriends #runcrazy #runhappy #dietsucks #proudrunner

Andreas (@an_ka_inkandmusik)

#trail #running #brooks #longrun
Da der Rest der Woche auf dem Brett verbracht wird hab ich heute noch km und hm gesammelt. Von Asphalt über Kopfsteinpflaster durch Trails und Waldwege. Heute war alles dabei und ich bin ein bisschen stolz. Runde um die Heimat war geplant ca 20km....23 sind's geworden

Jay Cunningham (@joggersjourney)

Chilly morning for a run! 14° but felt like 2°! Luckily the wind wasn’t blowing, so it wasn’t too bad. Listened to the new @imaginedragons album during the run. It was awesome. Sets a great tempo and mood. My next 5k race is on 1/14, and although I’ve been close, I haven’t PR’d in a long time. So... I’m going to be pushing myself until then to break below a 28:12 5k. Stay safe out there and have fun! #irunmyjourney #conquerthecold #run #running #jogging

Gaurav Ramesh (@out.of.desk)

Post-work escape for some quite time. There's no bad time to run from Embarcadero to The Golden Gate. Every time of the day has its own and beauty charm on this route.
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#longrun #postworkrun #embarcadero #goldengatebridge #sanfrancisco #bayarearunning #unofficialhalfmarathon #eveningrun #solorun

Marcelo Biaso (@marcelo_tt)

Adentrooooo !!!!!!! Mí primer World Marathon Major. 2018 prepárate !!!!

tomapradana (@tomapradana)

"Education is the most powerful weapon you can use to change the world" - Nelson Mandela

This is why, these two amazing runners, @mikebutar and @engborupayung, with their hearts of gold and legs of steel are going to run 127.9 km from Purwokerto to Dieng at @nusantararun 2017 in support for education in Dieng.
@RIOT.Indonesia wishes them an safe and fruitful journey!
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#inriotwerun #superiot #runner #running #run #runforcharity #charity #nusantararun #riotbali #riotjakarta #riotsurabaya #riotlombok #riotgorontalo #familia #longrun

Kelly (@kelly_runs_norfolk)

Success Criteria for today’s run: stay upright.

It was touch and go whether I was going to make it with a couple of stumbles....... but pleased to report Success Criteria MET ✅

Very lucky to live a mile from a country park where I could find relatively less slippery trails and paths today as it was SUPER icy out. A great way to ensure your long, slow run is indeed S-L-O-W.
Pretty darn glorious though. ❄️☀️❄️☀️❄️☀️❄️☀️❄️☀️❄️☀️❄️ #winterrunning #icy #longrun #marathontraining #brightonmarathon #running #loverunning #runningaddict #runnerscommunity #instarunners #runchatuk #runninggirl #norwich #norfolk #whitlingham
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