FIT FOOD Meal Prep Service (@fitfoodcanada)

Business Meeting and we all had a delicious meal! Don't stop yourself from eating out. Just try to make the best choice available 💚 #fitfoodcanada #eatingout #healthymeal #dinnermeeting

Vernon Appleton (@vernonappleton)

Come down and check out my new location for all your personal training needs #d3fitness 1562 Akron Peninsula Rd Akron, OH 44313 #330musclelab #beast #gains #toneitup #sexy #panthersportsnutrition #abs #shredded #personaltrainer #gains #lookgood #feelgood #mealplan #onlinecoaching #hardwork

Sam Langston (@slangstons)

Did you get that monday workout in? Best way to start off the week is with a rewarding workout, working out is not a punishment it's a celebration!
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#findyourgym #celebrate #mondaymotivation #workout

Lakeshore.Beautique (@lakeshore.beautique)

We are feeling very festive here at Westlake Shoppers! 🎀❤️ in the spirit of the holidays, come in and find your festive look at our Gala, next Saturday November 4th! Tickets are sold in store in support of the Canadian Cancer Society 🎀 Book your makeup chair while appointments are still available! ❤️ #toronto #416 #trend #lookgood #dogood #charity #gala #beauty #makeup #prestige #style #fundraiser #lakeshore #inspiration #innerbeauty #beautiful #women #health #wellness #promakeup #beautyboutique #sdm1421

PulseFitness (@pulsefitnessroseville)

OFFER IS ALMOST ABOUT TO END!
IT WILL GO BACK TO FULL PRICE, JUMP ON IT NOW!! Find a friend, spouce, brother, sister, mom, dad, aunt, uncle and team up together! #joinus #whywait #feelgood #lookgood #newgoals #fitgoals #fitlife #healthylife #eatclean #realresults #motivation #dedication #inspiration #roseville #rocklin #sacramento #pulsefitnessroseville

fASHionablyfit (@fashionablyfit.ash)

This video and it’s sound effects are fitting for how these sprinter sit ups felt today. Ouch! And let’s not forget the the dead bugs too! Swipe 👈 to see the others. Do 12 reps on each side of each exercise. And repeat. #42daysoffitness

Michelle Romary Apparel (@michelleromaryapparel)

It’s a batwing tunic, it’s a mini poncho, it’s adorable! This little top is incredibly soft, featuring pleats at the neckline in the front and back, and the tiny houndstooth pattern...I mean, it’s a classic. This one of a kind piece is heading to @bayarts_ohio gift shop this week. Find a matching blanket scarf in photo 2! Who knows what else I’ll be making out of this fabric!?! Cheers to cooler weather! 🍂 #handmadefashion #blackandwhite #houndstooth #sewist #designer #maker

Neeraj Raghav (@raghav_neeraj)

Just because it is taking time right now, doesn't mean that it will never happen. Just keep going and do your best today 😄💪🏻😎 #motivation #donotstop #youcan #youwill #keep going #letsdoit #keepcalm #keepgoing #determined #gooddeeds #goodpeople #karma #fitness #tryingfitness #lookgood #look #followforfollow #like4like #donotstop

Kristen Daniel (@kristen_daniel)

Its #bathtime in our house which means our comes the #mombun or the #clip 😂 Gut glam and the supplements I'm taking have changed my overall health, hair and skin dramatically! Seriously though, #gutglam is where it's at! Love the clinical studies to prove this! You're prob like, "What's all this talk about gut glam?" Women spend a lot of money on beauty treatments and products but if you're missing the most important step, health from the inside... there's only so much lotions and creams can do.
Everything starts in the gut including our outward beauty! 🤓Our gut flora is linked directly to the #microbiome and the biomes connected to our hair and skin. 💇💅🤳
While God made our biomes amazing✨, modern living has our biomes fighting 👊 to maintain but they simply can't keep up. 🏃‍♀️
This may seem foreign to some of you but more and more beauty expert's are talking about the connection!!! Your biomes need to be reset. 🔙
Having poor gut health can play havoc with #hormones, promote #insulin resistance and create free radicals which zap your body of ✨beautifying nutrients... 😱 and it shows!!!! research shows this accelerate aging 👵🏼and promote excess sebum production which leads to aging skin. 🙅 #antiaging for my whole body?! Yes Please!!!! ☝️Quick beauty tip:
increase your consumption of #probiotics and prebiotics.... reset your #biomes with the all new #Vitobiome and #XFactorPlus
The results👉true healthy beauty. From the inside out. ✨Everything✨
Your hair, skin and over ALL health will start to thank you!!!!👏🙌 #lookgood but most importantly FEEL good!
See a difference in hair, skin and nails in the first 30 days or your money back! The proof for me is in this crazy new #hairgrowth 🙌🏻

Irving Membreno (@amil_cutz)

Its always fun cutting my friend and brother @jose_why been cutting his hair for more then two years...... its crazy how you bond with someone while cutting their hair 😎😎😎#barber #barberlife #hair #friends #style #fashion #newlook #hairstyles #mensfashion #amil_cutz #feelgood #lookgood #estilos #cabello #moda2017 #nuevolook #onpoint
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