Ich hab nach der Arbeit tatsächlich meinen inneren Schweinehund überwunden und war 8km laufen Es war so ein tolles Gefühl danach
Nun hab ich gerade den Rest Reis von gestern gegessen und lümmel mich auf's Sofa
We’re leaving on a jet off to New Orleans!! Over the next few days I will be documenting how I get my workouts in and make smart food choices on vacation. Along with some not so smart choices but all in moderation. Watch my story and live feed for all the details and helpful tips.
Unglaubliche Resultat von eine unsere challengerin
Fast 2 Jahre zwischen beide Photos und was für eine Veränderung!!!!
Wenn du nicht glücklich mit dich selbst bist und etwas suchst die keine Diät ist, schreib uns eine Nachricht. WIR KÖNNEN DICH HELFEN!!!
Unbelievable result of one of our challenger
Almost 2 years between both photos and what a change !!!!
If you are not happy with yourself and are looking for something that is not a diet, write us a message. WE CAN HELP YOU !!!
. #Abnehmen#körperfatreduzieren#muskleaufbauen #mehrenergie #LooseWeight #loosebodyfat #GainMuscle #GainEnergy
Today is a sad day. But when you go to the airport and the try to arrest you for 10lbs of crack, you know it's time to take action. Put down the cake Sarah, No you don't need that family size galaxy bar... It doesn't matter that it's on offer. Let the detox commence! #detox#looseweight#runbitch#thisgirlcan
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“Oatmeal fish and Spanish black rice”
White fish fillet coated with oatmeal, brown rice with squid juice, and guacamole. Alioli salsa on top. How is your lunch looking today???? ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eat Clean, Live Lean!
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