Cinzia (@lalli_na1)

Noel at home 🎄

(@earlyedible)

ребята, ребята!!! Счастье есть! У меня пошли кд! Я очень рада. Благо, я не серьёзно все запустила, пропадали они на два(три) месяца, короче, последний раз были в сентябре. Потом я похудела до 59.. (за октябрь), и собственно их не стало. Затем за ноябрь я поправилась до 62, если не до 63, я не взвешивалась. Потом похудела, снова дошла до 59, жоры тоже были.. Сегодня вес - 60,4. Думаю, не стремиться пока сбросить эти несчастные пять кг, а идти медленно, чтобы снова не подорваться. Ещё повышу дневную калорийность хотя бы до 1300.
Почти подробно расписала, потому что это актуальная проблема.

🌼Mondayzbestfriend™️🌼 (@mondayzbestfriend)

Didn’t wanna leave the house this am! So i did a 30 min workout at home! Never give up! Any progress, no matter how small is progress! Keep trying until you Master this thing!
#fitfam #weightloss #instagood #workout #cardio #gym #train #weightlosstransformation #inspire #inspiration #wellness #transformation #loosingweight #loosinglbs #instadaily #instahealth #selflove #fattofit #obesetobeast #cleaneats #followmyjourney

Chelsea (@dreamchasingchelsea)

Found this gem at five and below! Good booty workout! Enjoy this home workout video! I’m a mom sometimes your kid gets sick and you must make do with not going to the gym. So home work out it is! This is real life my house is a mess my daughters sick with the stomach bug but no excuses for this momma! #weightlossjourney #wlsjourney #positivevibes #positivequotes #doubletap #gymvideos #gym #gymclips #workoutvideos #workout #workoutmotivation #gymmotivation #healthylifestyle #lifestylechange #wls #weightlossjourney #weightloss #loosingweight #down17pounds #endtheyearright #hellokitty #nike #weightlifting #girlslift #weightliftingfairy #homeworkout #bootymax #bootyworkout #buttworkout #homecardio #cardioathome

S U J O I N G S O L L E R S✨ (@sujoingsollers)

This past week was the most challenging yet with all the holiday parties, office Christmas pastries and everyone is over eating including me!
Here is my progress as of today, I'm disappointed in my nutrition but at least I tracked it and know I only ate clean 60% of the time.
I also noticed my weight when up but my body is getting more toned perhaps because muscle weights more than fat. I am proud of how lifted and firm my boot my as gotten!
#FitnessTransformation #Fitmom
#fitmum #loosingweight
#flexiablemealplan #workout
#fitinspiration #healthylifestyle
#motivation
#StrongNotskinny
#toneitup
#england
#englandgirl
#scotland
#scotlandfitness
#wales
#walesFitness
#northireland
#workfromhome
#beachbodycoach
#ukfitfam
#blasian
#mixed
#ukfitness
#getstarted
#bikinibody
#curlyhair
#mixed
#naturalhair
#beautyqueen
#pageant

Phase 1 is almost over now phase 2 starts next week if your curious about a new program that includes working out with bands & sliders click here for a Free Sneak Peak for the next 7 days! Just know I'm here to help and yes you can still eat pizza, chocolate and drink wine! Come Part Like it's 1999! https://m.facebook.com/groups/560470967635340

All I want for 🎄are some ABS!!!

Get Sexy Movement Fitness (@getsexymovement)

"I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want." Have a Magnificent Monday!😁 #motivationalmonday #morningmeditation #stayhumble #philippians #stopcomplaining #becontent sipping my #herbalifetea #burningcalories #loosingweight #weightloss #drinkingmytea #happymonday #monday #nottryingtogetthetea #beingpositive #fitspiration #inspiration #totalwellbeing #instagood #herbalife #getsexymovement

Diana Flores (@dianaf0710)

Skepticism out the window 21 days on @teamiblends 1st photo today and then days before starting teami detox
2nd photo before photo 1 week on photo and today... Pants are getting loose shirts too... i see my bloating/belly going down... heck im not trying to be skinny im just trying to be healthier... and with a skinny tea in the morning and volon tea every other night its helping get rid of my platue i hit... 9 more days on my 1st cycle of teami blends detox... Wanna start the new year off right order teami with my discount code DianaFlor15 for 15% off durring the month of December and theres free shipping too!!! #teamiblends #teamiloyalty #thankyouteami #teami30daydetox #day21 #30daydetox #teamiblendsskinnytea #skinnytea #sidebyside #fitness #smallgains #weightlossinprocess #weightloss #loosinginches #loosingpounds #loosingweightfeelinggreat #weightlosscommunity #fitnesscommunity #loosingweight #looseleaftea #detoxtea #watchme #joinme #prgirl @teamiloyalty

alana (@gal_b_b_y)

💪💪MOTIVATION MONDAYS💪💪.. 1st pic on the left was 19th october😊 pic on the right was 10th december😊 #waitlossjourney #loosingweight #gainingmuscle #motivation #igotthis💪 #beliveandachieve #skyisthelimit 😊💪💯💜
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