#tbt to me not having biceps...oh wait. That's still happening .
Genetics are REAL. And they have the potential to dictate 40-60% of how your body reacts to nutrition and training stimulus.
What are you genetics? Know them. Accept them. Work with them.
P.S. Find out details about my May 15th challenge via LINK IN BIO! Doors close May 8th!
Tried on my new swimsuit and wanted to post and encourage others to be proud of their bodies. For so long I have been self conscious about the way I look. I love this swimsuit and I feel very beautiful in it! #loveyourbody#selfconfidenceiskey#beautifulday
Seriously this was the highlight of my trip to be able to experience this together
And to have it paid for was a surprise and the icing on the cake for another Amazing success club trip....so blessed to be able to provide this kind of life and healthy adventures for this little guy
Is Your Body’s pH Out of Balance?
Did you know that the pH of your bodily fluids is very important to your overall health? Think of pH as “Potential for Health.” What is pH?
pH stands for “particles of Hydrogen” or “power of Hydrogen”. The maintenance of a stable hydrogen ion concentration in the body fluids is essential to life. https://drsheryl.net/is-your-bodys-ph-out-of-balance/ #naturalliving#naturalhealing#naturalmedicine#drsheryl#loveyourbody