Leslie McDonald (@balanced_life_leslie)

A year ago if you had asked me where I'd be and who I'd be spending my time with, I never would have guessed it would be with a group of women that I met on Instagram. But this community is incredible and I cannot stop smiling after today's amazing Day of Wellness in NYC. We had a great gathering at all of my favorite places and everyone went home with a goodie bag of the best products that we all love so much! Thank you to my fellow organizers @eats2know @confessionofadietitian and @allroadsleadtohealthy for helping pull off such a fabulous day! Stay tuned for a round up of all the food, tonics, and yoga that we experienced today. If you're in New York or planning a visit soon, you won't want to miss these places! Thank you to our hosts @springbone @thealchemistskitchen @nutridrip and @woomcenter for all the food and fun! #dayoffun #girlgang #girlsday

lizzard (@cinically_insane)

#loveyourbody
#gettinfit
#30daychallenge
I'm gonna post a pic a week to track my progress (:
Motivate me! Encourage me! And help me make myself beyyer
Starting in at 209lbs and my goal is 175lbs

Ashley (@hudsonar_tiu)

Not great progress, but I'm getting there! Did the Daily Moves and some yoga today! @toneitup @karenakatrina #tiuteam #loveyourbody #tiubodylove #tiucheckin #tiuva #tiudc #tiudmv

Pauline Mae (@paulinemae31)

Just a few months back I was not able to hold onto a single nunchuck or cannonball! Fast forward to now I can do a few in a row! I never thought I would enjoy this type of workout but I have grown to love it!!! (It also helps that hubby & son are beasts and motivate me) Workouts dont have to be boring & repetitive... Make it fun!! Hopefully I can keep progressing & tackle more obstacles ❀️ #fitness #workout #momoftwo #motivation #goals #familyfitness #ninja #training #onestepatatime #calisthenics #loveyourbody #conditioning #ninjafamily #myfitnessjourney #fitmom #momlife

Skye McCreary (@skyemccreary)

To be honest, these pictures have nothing to do with each other other than the fact that they were both taken today. But there are several noteworthy things I thought of while putting them together. First of all, yes. We are wearing shorts in January β˜€οΈ Crazy!! Who else is upset about not getting to wear their winter clothes?! πŸ™‹
Also, how in the WORLD is he looking like a toddler more and more each day?!? 😭😭😭 <--- actual tears.
As I think about how fast this year has gone (maybe because we skipped winter?!) I can't help but wonder where I would be if I hadn't started my postpartum fitness journey. Now obviously there was a healing process that went on before I was cleared to work out again. Even so, I listened to my body. Nearly a year later, there are still movements that aren't the most comfortable. But I keep pushing play because I know how easy it is to give in to excuses and setbacks and I don't wanna look back and wonder "what if?" Starting Monday, I am making it a goal of mine to step out of my comfort zone and complete an advanced workout program from start to finish! January is almost over. Have you pushed yourself this year?

ΰ₯ Nae 🌻 (@poeticnae)

So proud of my body... My whole self in general!!! I can literally see & feel myself growing, physically & mentally. My upper body strength is improving & that just gives me mor motivation to keep pushing. This has always been a challenging pose for me, but that has never stopped me from trying. My legs are straight & I was calm & able to hold it. Eventually, my legs will meet my shoulders & neck, but in due time. Nothing forced turned out well, so, patience is key ✨
#fireflypose #tittibhasana #balance #armbalance #yoga #yogini #yogaislife #yogalove #hipopener #heartopener #throatopener #heartchakra #throatchakra #blackfitness #colorsofyoga #blackgirlyoga #blackgirlsdoyoga #yogaincolor #blackyoginis #curvyyoga #yogaeverydamnday #balance #zen #yogaeverydamnday #yogajournal #hipflexors #selfcare #selflove #loveyourbody #listentoyourbody #namaste

Arts & Oils ~ Melissa Lico (@artsandoils)

Peace & Calming was out of stock for about 11 months of 2016. This stuff is like GOLD for anyone that wants to get restful sleep (or to get little ones to sleep for that matter πŸ˜‹)
Young Living is giving you a bottle FREE with the starter kit (11 other oils + dewdrop diffuser along with a bunch of samples) through the end of the month.
Can I sweeten the pot?
YL already discounts the kit from $350+ to $160 because they're awesome like that, but I want to give you $15 cash back taking it down to only $145 for YOU, all of my friends. Plus you get amazing support from thousands of other members in our FB groups. You will NOT be left to fend for yourself.
So what do you say? πŸ˜‰
β€’
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β€’
#whatadeal #liquidgold #takechargeofyourlife #takechargeofyourhealth #takechances #youareloved #youarebeautiful #goodstuffmaynard #holistichealing #holistichealth #naturalhealing #naturalhealth #thewayGodintended #plantsaremedicine #planneraddict #bujojunkies #collegelife #lifesavers #loveyourbody

Crystal (@cdonaldson1989)

#Repost @heyyitsmorgansaara with @repostapp
・・・
Join us February 8th-14th to #ShowUsSomeHeartπŸ’•
Hosts:πŸ’•
@heyyitsmorgansaara
@jacknjillyoga
Sponsors:πŸ’•
@graciegirloils
@yogaskinz
@elektrixlove
@peaktoprairie (one of their new hammocks!)
More TBA
February 8th-14th
Line up:
8th Pigeon
9th Standing back bend
10th Wheel
11th Puppy pose
12th Camel
13th Dancer
14th Show us your heartπŸ’•
To join; follow the hosts and sponsors, repost the challenge flyer and tag at least 2 friends to show them your πŸ’— Join in on our daily challenges by using #ShowUsSomeHeartπŸ’• and tagging each host and our sponsors.
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#yoga#yogi#yogalife#yogaallday#yogaeveryday#omgirl#om#igyogachallenge#yogachallenge#yogaeverydamnday#fitness#strength#yogaforall#igyogafamily#yogamakesmehappy#loveyourbody#myyogafam#yogainspiration#yogainspired#yogisofinstagram#yogisofig#yogacommunity#yogajourney#yogaaddict#yogastrong #RE3

Susannah Aimee (@ensusiasm)

Today I got to surprise this guy with the news that I earned us a trip to MEXICO just by helping people get fit and healthy! I LOVE MY JOB! These two travel junkie beach lovers couldn't be happier! We have some serious travel plans for 2017-2018!! Wouldn't be the same without you by my side babe and I couldn't chase my dreams without your support and understanding day in and day out. Has anyone been to Riviera Maya? Any MUST sees? πŸŒ―πŸ’ƒπŸ»πŸŒŽβœˆοΈβ›΅οΈπŸ˜»

Meredith G LMT (@massageboston)

No matter who you are or how you identify you are ALWAYS safe on my table πŸ’™πŸ•‰οΈ #loveyourbody #womensmarch

Lindsay Brenner (@journey_to_fitmom)

Why do we BOTH take the needed time to workout⁉️...first of all...odds we're against us today😩...exhausted from a sick kiddo, busy freaking week, a million other chores that need to get done and it's the weekend...so it's super easy to just want to take it easy...πŸ˜‰ But back to the question above⬆️...why do we BOTH take the needed time to workout⁉️...well I'm going to be 3️⃣5️⃣ and Mike be turning 4️⃣0️⃣ this spring, I'm running 19+ miles in 2 days in May...oh and we have Cabo😎 in May!
But really, we do it because we just want to feel goodπŸ™Œ...we support each other, we make it work and thankfully our excuses go out the door because Beachbody has made it SO easy for us. So now it's on with the rest of the weekend and those chores that are piling up!🀣

Angie (@angfastic)

You know πŸ€” from the top of buildings everyone probably looks like tiny little people dancing in the streets waving flags and signs... oh look it's a parade!! Can you imagine the impact of if no one showed up in the streets.. you want change be change. . Work, serve, provide , get involved in pushing papers and building. . #2017 election
Love and happiness is like light, it's impossible to hide!! .
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And just like that, we all decide to.... #feelgood #medicalmarijuana #marijuana #cannabis #cbd #thc #medication #loveyourbody #smile #laugh #momlife #lovelife #lovealot #loveoneanother #godislove #behappy #begood #behealthy #love #life #happylife #havefun #keepmovingforward #beautiful #dontworrybehappy #peace

ΰ₯ Nae 🌻 (@poeticnae)

I like to think that my yoga practice mirrors my life. When my life is calm, balanced, & intact, so is my practice, whether it be my poses, or just the calmness of my breath. Regardless, I grow stronger by the second & I NEVER quit.
#featheredpeacockpose #pinchamayurasana #armbalance #forearmbalance #yoga #yogini #yogaislife #yogalove #blackfitness #colorsofyoga #blackgirlyoga #blackgirlsdoyoga #yogaincolor #blackyoginis #curvyyoga #yogaeverydamnday #balance #zen #yogaeverydamnday #yogajournal #hipflexors #selfcare #selflove #loveyourbody #listentoyourbody #namaste
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