(@lightandstarsxox)

Follow and like @misskatelau
Snap: katelau91
Fb: /kate.lau.104

Kristen Dressler (@kristendressler6255)

🌟We are on Day 3 of our virtual boot camp and it's totally amazing and inspiring!🌟
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These incredible ladies are so important - we work as team to help others meet and succeed at their goals!!πŸ‘Š We support each other and motivate!! They are also my FRIENDS!! .
And I haven't just gained great friends through this journey! They have helped me to realize how much I enjoy coaching and showing others how these programs can change your life! .
➑️Are you ready to CHANGE YOUR LIFE?βœ‹οΈ
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I know you are!!βœ…
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🌟You get all this and so much more...
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✨Over 700 workouts you can choose from at your fingertips, at any time! ✨Meal plans and recipes ✨Accountability and support groups FOREVER!
✨Superfoods for all your nutrition needs
✨And me as your FREE coach! .
Comment below or shoot me a message!⬇️I'm here to help you CHANGE YOUR LIFE! #changeyourlife #goforit #coachforlife #foundmytribe #healthandfitness #jerseygirl #jerseyshore #fitnessmotivation #smashinggoals #gethealthynow #havingfun #familylife #fitfamily #findingbalance #balancedlife #lovinglife #momofagirl #momofaboy #animallover #crafty #familyoffour #rescuedogs #lovemypets #freespirit #icecreamislife #adventurelover #fitnesslover #lakelover #lovenewengland

Samantha Jayne Henderson (@sami_henders)

My life used to revolve around the gym, I'd miss out on social events due to training and dieting/not drinking but for what reason? πŸ€”I wasn't competing, yes everyone likes to feel good but now I look back and think I was in fact quite miserable at the time. 😞

Now I fit the gym in around my life and I am the happiest iv been in a long time 😊 I may not be anywhere near as fit as I used to be but I know i can always get there if I want to πŸ’ͺ🏽 Its all about the balance πŸ™ŒπŸΌβœŒπŸ½ Now let the Christmas festivities commence 😜🍾πŸ₯‚ #lifebalance #happypeople #positivevibes #gymgirl #instafit #celebrations #yolo #happyplace #lovinglife #smilesformiles #socialbutterfly #lifelessons #learningcurve ❀️

Terrie Neudorf (@1terrielynn)

Testing my watercolour pens. It’s going to take awhile to get used to them. #lovinglife #countrylife #oolalife #painting #illustration

(@makeitineffable)

I love fashion, and I love changing my style, my hair, my makeup, and everything I've done in the past has made me what I am now. Not everyone is going to like what I do, but I look back at everything, and it makes me smile. Victoria Beckham
#victoriassecret #victoriabeckham #quotes #smile #noregrets #crush #bestparfume #buymeone #please #change #style #hair #makeup #everything #denmark #copenhagen #thereissomethingrotteninthestateofdenmark #lovinglife #nikond5300 #adventuretime #momentslikethis #grow #learn #stayhumble #becurious #loveyourself #findyourself #positivevibes #shortday #sethighgoals
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