I overslept my alarm this morning! Which is ok, have to give some grace there. I obviously needed the sleep. Great thing is, hubbys alarm went off, I jumped and went running downstairs. So glad I did!! I got to lift ALL of these weights today (not all at once) but in different reps. It was a challenging workout this morning and I'm so glad I got up to do it! Happy Friday!!
So excited to announce that i'm teaching my first community class as Lululemon Ambassador at @orionhealing with Ron Cherilus from @centreiam Montreal. If you're in Koh Phangan or know someone who is in this beautiful island, please come or share the event with them. See you on the Mat Yogis
I saw this quote last night and it really stuck in my head.
So often we talk about how life isn't fair and how so and so has the perfect life. But what are we doing to change our lives. Successful people don't just because successful they work their ass off.
So this morning when my alarm went off I only hit snooze once. Got up and got so much work done!! Starting the day by pushing myself to limits I never knew existed puts me in the best mood. It's like I feel so freaking proud of myself that I didn't die during my insanity max 30 workout Are you gonna wake up and chase your dreams with me???
#friyay !!! We survived another week and only a few hours til the weekend - any plans?
I'm heading to the city for Costco, acupuncture and maybe a hike along the way!
I know those days are hard to get a workout in (and I'm already a behind one) so I doubled up this morning! #cardiofixextreme#dirty30extreme - peace out Burned over 500 Cals this morning #nbd worked up a crazy sweat and ready to attack this day #slaytheday
Exercise gives me so much energy and helps me be so much more productive and efficient at work - even on a Friday! #sweatymess#fitbitcharge2#lululemon#doubleup