'How does one become a butterfly?' She asked .
'You must want to fly so much that you are willing to give up being a caterpillar!'
Transformation is not easy! It is uncomfortable at times. Well honestly, most of the time.
...But great things never came from staying within your comfort zone. If you are wanting to be stronger, better, change more lives you have to be willing to give up the comfort of being a caterpillar, GROW WINGS, become a butterfly and FLY...
Started the day off with a really good shoulders & tris workout! Feeeeling super motivated now that we have a holiday booked & a date to work towards! 69 days to lose some flufff and better last year's holiday bod