As I set my eyes on Sunday's 42 km in Hyderabad I am recovering from my ultra with some swimming and stretching through the week. And still getting close to my everyday activity goals even without long morning runs! #fitbrowngirl#fitnessislife#marathon
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This reminds me of a running Seven Dwarves & I've 'been' all of them . How about trying being 'Bendy Dwarf' this Sat Aug 19th? A special workshop for #runners & #athletes @ 2:30pm.
Our particular focus this time is on Hips'n'Glutes, doing our best to strengthen & get more limber in these key areas ♀️♂️
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May we present you the official #beatberlin42 Leading car? And guess what: There is a FOLLOW ME CHALLENGE coming up tomorrow! Join us on Fb.com/berlinmarathon:
On Friday, we're giving hints about the location of the car.
On Saturday, we're posting a guessing game related to it. There's attractive prizes to win!
On Tuesday, winners are announced in our Facebook DRIVE TALK LIVE session by one of our top athletes! Set your timer for 2:30 p.m. (CEST)
Statt Laufen ging es gestern bei bestem Wetter auf dem Rad 66 km am schönen Bodensee entlang . In den heutigen Tag bin ich mit einem lockeren Dauerlauf über 16 km in 4:35 min/km gestartet . Für morgen ist dann ein langer Lauf geplant.