New blog feature up for you beautiful people Nature’s Nudge To Grow
(Link in my bio!) Happy Spring Equinox, Soul Tribe.
As this is the start of the astrological New Year, I’m curious... where do you seek growth most?
I ask this question to those wishing to enter The Vulnerability Enthusiast FB Group, and am so enthused by the answers received.
We, as humans, inherently crave growth. Almost always, growth includes the shedding of one skin to grow another, in whichever facet of life it’s associated. Between those phases, we’re vulnerable, unkempt, messy, open.
Many like to choose how they’re seen, the control strengthens their perception of Self; ego thrives with some semblance of control.
I thrive in those wild conditions, in letting my full Self be Seen. Naked, ‘gross’ ‘weak’ and ‘unacceptable’ to many. That’s fine, I grew up knowing the feeling of not being accepted. I didn’t know it at the time, but each tear let out was strengthening my Spirit. I spent 25 years in a shell so controlled and micromanaged, I felt blind-sided by vulnerability when I was cracked open by a sage.
Now, my self-care is the most important. From cupping to guasha to hot stones, tarot to oracles, crystals, visions, meditation, creation, singing my lungs out, dancing to silence, climaxing, journaling, eradicating tension in its many forms is my jam. Encouraging others of how worthy they are to experience the same is my jam.
It's Global Massage Makes Me Happy Day--and I'm happy (cue Pharrell Williams) Not happy that it's the first day of spring and I just got pelted with ice pellets, but because I went to @EnriqueSkincare's Face to Face Spa Nyc. Massage therapist, esthetician and founder Enrique Ramirez treated me to the Rubbing Express--a Swedish massage that targets knots-- in my case in the neck, shoulders and my right arm. He says a lot of writers and other people who are constantly in front of a computer come in for this treatment. It was great. I highly recommend it. #massage#spa#facetofacespanyc#globalmassagemakesmehappyday#healing#enriqueramirez
SELAMAT PAGI!!! RASA LENGUH TUBUH???
LETIH SEHARIAN BEKERJA??? JOMMM REHATKAN DIRI ANDA DENGAN #RELAXING#MASSAGE DI #SPA#NIA#BEAUTY#AND#HEALTH PASTI ANDA AKAN RASA SEGARRRRRR!!!!
New Meditation Package for $27. Shell Essence and Chrysoprase Gem Essence, Astral Projection Meditation Stone, not pictured is surprised Spirit tool and Self Massage Technique guide for Easing into a seated Mediation Practice. Message me for purchase info! #selflove#selflovemovement#meditate#foreveryoung#massage#yoga
Menikmati sensasi Ear Candle disela sela kesibukan kerja akan membuat hari Anda berbeda.
Bukan hanya membersihkan telinga saja namun sensasi dengan aroma terapi memberikan nuansa relaksasi yang menenangkan.
Our Certificate IV in Contemporary Pilates & Teaching Methodology is well underway. What a beautiful group of women to work with. You are ALL amazing!We are so excited for you all to be teaching in the Community very soon. .
Our Diploma Of Contemporary Pilates Teaching & Methodology will be starting mid-year so register soon at www.tensegritytraining.com.au