Revolution Health Centre (@revolutionhealthcentre)

"It's not selfish to do what is best for you..." If you're a parent - and like so many others have neglected yourself - book a massage today and bring your little ones along! 💜

Book online now: link in bio
or call: (03)52322319.

#massagetherapy #massagemums #massagedads #massagekids #healthyfamily #healthykids #health #remedialmassage #massage #postpartum #breastfeeding #baby #infant #toddler #massagetherapist #physicaltherapy #therapy #localbusiness

Matt 💪🏽🇻🇳🇦🇺🇨🇳🇨🇭 (@mattselfie)

#WellnessWednesday Let your imagination take you to a place of calmness, to your sanctuary. If you're not doing this everyday, start with Wednesday - today. Take a couple out for some #selftime, be aware of your breathing and visualize yourself a place where YOU feel free and happy. For me, that place is the beach, the forest or the gym. Enjoy your day. #metime #santuary #BeYourOwnHero #MassageAngels #PersonalTrainerInZurich #FitnessMotivation #FunctionalFitness #massagetherapist

Yellow Rose Cosmetics NL (@yellowrosecosmetics)

Alle producten van Yellow Rose Cosmetics zijn dierproefvrij en zuiver plantaardig. 100% NATURAL ✨Een van onze favoriete natuurlijke ingredienten: Bloemen Nectar!

Kat Hazelle (@kathazelle)

The four essentials to healthy glowing skin... CLEANSE - In the morning and then double cleanse at night.

EXFOLIATE - 1 to 2 times per week, depending on skin condition.
HYDRATE - After cleansing in the morning and at night. Choose a night cream for a more nourishing and repairing result.
PROTECT - With a physical block SPF 30 every morning before leaving the house.
These are the essentials for EVERYONE, men included. So women, get your tradies to apply that SPF before work and throughout the day if they are working up a sweat. We all have skin and it needs maintenance, just like our teeth and hair.
These are the basics, stay tuned for my expert tips for anti aging skin care ✌️

Safety4yoU (@safety4you)

Deze week in de aanbieding: Fresh Mask Professional Machine. Bent u al bekend met onze innovatieve Fruit Mask Machine? Met deze machine maakt u binnen 6 minuten uw eigen verse #gezichtsmasker! Instructies: gebruik een vloeistof naar keuze (rode wijn, melk, lotion, etc.) OF groente/fruit (komkommer, appel, banaan, aardbeien, etc.), een collageen peptide en water! Et Voila! Een heerlijke verse masker voor uw klanten!

Recovery Room Melbourne (@recoveryroom_melb)

HUMP DAY ✌️Come join me Wednesday nights at Pinnacle Notting Hill ✖️

Safety4yoU (@safety4you)

Deze week in de aanbieding: Fresh Mask Professional Machine. Bent u al bekend met onze innovatieve Fruit Mask Machine? Met deze machine maakt u binnen 6 minuten uw eigen verse #gezichtsmasker! Instructies: gebruik een vloeistof naar keuze (rode wijn, melk, lotion, etc.) OF groente/fruit (komkommer, appel, banaan, aardbeien, etc.), een collageen peptide en water! Et Voila! Een heerlijke verse masker voor uw klanten!

Warren Reddick (@wellbeinggram01)

Heard them all being a PT 😴😴 excuses don't get you results, focus on the reason why you started! Some days it's going to be harder than others, just remember how you feel after!! Get it done 👊🏻👊🏻

Colette LMT (@eclectichealingguide)

In life there are ups and downs. To have compassion and be able to hold space for those in need, it's important to know the difference between a negative situation and being negative. Even if you find someone in negativity holding a compassionate heart for them could help them realize their wound and understand where the negative is coming from. Labels can create situations that trap people in the label.
#eclectichealingguide #massagetherapist #livewhatyouteach #findthepositiveineverynegative

Phoebe Herring (@phoebe_herring_massage)

Sometimes it's not about time, or winning. It's about standing tall, putting one foot in front of the other and remembering each step gets you closer to home.
Thanks @braveheartsprotectkids for an awesome day. My first ever running event, and it meant more than any words can describe. #empower #educate #protect 🙏🏻💪✌️

Synchronice ลี้ หมก โฉ้ว (@synchronice)

ปิดโหมดบิวตี้แล้วชอบ หน้าแบบเรียลๆ โน ฟิลเลอร์ เอ้ย ฟิลเตอร์ 555 พี่เป็นคนตลก ติ่งต๊อง ง้องแง้ง บ้าๆ บอๆ อยู่กับพี่อารมณ์ดีทั้งวาน เครียดๆ พี่ก็นวดให้ หิวๆ ก็ช่วยกันทำไรกิน งานเล็กๆน้อยๆ พี่ก็สามารถ หรือถ้าจะให้กวาดบ้านถูห้อง ล้างห้องน้ำก็งานถนัด งุ้งิ้ #eyewear #geek #nerd #instadiary #bkk #thailand #selfie #nofilter #massagetherapist #therapist #thaimassage #masseur #photooftheday #picoftheday #instapic #single #instadaily #instagay #gaystagram #gay #gays #gayfollow #gaysingle #gaythai #gaylife

Hanspa (@han_spa)

massage benefits :
1) It counteracts all that sitting you do
2) It eases muscle pain
3) It soothes anxiety and depression
4) It improves sleep
5) It boosts immunity
6) It relieves headaches
●ماساژ تمام اثرات نشستن های در روز را برطرف میکند
●ماساژ درد عضله را کاهش میدهد
●ماساژ تنش و افسردگی را بهبود می بخشد
●ماساژ باعث افزایش کیفیت خواب می شود
●ماساژ باعث قوی شدن بدن می شود
●ماساژ باعث خوب شدن سر درد می شود
#ماساژ #ماساژتراپی #سلامتی #ریلکسیشن #زیبایی #اسپا #آرامش #آروماتراپی #massage #massagetherapist #massagetherapy #relax #relaxation #spa #skincare #bodycare #beauty #health #healthy #aromatherapy #happy

Yellow Rose Cosmetics NL (@yellowrosecosmetics)

Yellow Rose Cosmetics | Sun Care Protection UVB/UVA | Zeer hoge zonbeschermende, hydraterende, anti-aging #zonnebrandcremes met plantstamcellen, hyaluronzuur en granaatappelextract. Ideaal voor dagelijks gebruik. Water- en zweetbestendig! Met deze cremes bent u optimaal beschermd tegen de zon! Een geavanceerde huidverzorging, dermatologisch getest!

Massage In Motion London (@mimlondon)

Hump day...what hump day??!! .
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Book some time into your week exclusively for you...
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Work | Run errands | Pay bills | ....you-time💗
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Bookings & offers: https://www.treatwell.co.uk/place/massage-in-motion-london/#tt=37
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massageinmotionlondon@gmail.com
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FB: https://m.facebook.com/mimlondon/ .
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#massagetherapist #wednesdayhumpday #wednesday #wednesdaywisdom #selfcare #massageoils #massage #relaxation #regulars #stiffneck #backpain #sportsrecovery #sports #sportsinjury #muscle #maintenance #musclesandmascara #peace #mindfulness #arthritis #musclepain #triggerpointing #morningmotivation #mimlondon #massageinmotionlondon #therapyroom #maketime #migraines #london

Villa Ritter (@villaritter)

There are many benefits of massage. Let´s name a few: reduces anxiety, relieves tension headaches, lowers blood pressure... But frankly, do you need a reason to get a relaxing massage?
#massage #relax #relation #stress #health #wellness #WellnessZone #wellbeing #energy #peace #mindfulness #massagetherapy #massagetherapist #WellnessWednesday #VillaRitter #CzechRepublic #Carlsbad #KarlovyVary
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INNER SANCTUARY WELLNESS (@innersanctuarypt)

DISCOVER YOUR POTENTIAL?

HYPNOTHERAPY!
What is Hypnosis?
Hypnosis is simply a trance state.
A trance state can occur naturally when concentration is intense and a person is totally absorbed in one particular thing.
Have you ever been so engrossed in an activity, movie, book or the computer, that you are oblivious to what is going on around you?
Maybe you lost track of the time?
These are examples of Hypnotic states.
Hypnosis with a practitioner is a trance state brought about when the client is relaxed yet in focused concentration, neither asleep nor awake. In this state of focused attention you become receptive to positive, effective suggestions (that you want) and they can have the desired effect on you. Some say that it is similar to meditating or daydreaming. It is very normal to remember everything that happens when you are in trance.
What does it feel like?
In the trance state of hypnosis you feel deeply relaxed. After hypnosis people have the described the feeling as being ‘refreshed’ and a wonderful feeling of ‘peaceful well being’. Read more:
http://www.naturaltherapypages.com.au/connect/annaellery/hypnosis/anna_ellery_hypnosis#ixzz4bZdCxaO9

#hypnotherapy #wellness #health #healthy #holistic #ispt #williamstown #naturaltherapies #yoga #massage #massagetherapist #onestopshop

TurnAround Therapy (@turnaround_therapy)

Stretch of the day- Plantar Fasciitis week. Plantar Fasciitis is inflammation of the fascia on the sole of the foot that connects the toes to the heel bone. This stretch helps to stretch out the Achilles' tendon at the heel. Chronic plantar fasciitis responds well to a lengthening of the calf as the Achilles' tendon takes some pressure off the heel bone when the calf is not too tight. This is a great preventative stretch for the condition as well as a great stretch to ease the pain
#stretchoftheday #sportsmassage #massagetherapist #stretching #stretchingismedicine #stretchingtips #stretchingtime #painfree #rehabilitation #prevention #movementismedicine #musclepain #fascia #deeptissue #painrelief #plantarfasciitis #plantarfasciitisrelief #footpain #footstretch #theraband #London #NorthLondon #Islington #vivobarefoot
More...