For every time you eat a great meal out and DON'T get sick. For every new GF product you discover at the grocery. For your favorite pre-diagnosis, gluteny recipe that you finally nail gluten-free. We're here to focus on the positives for an autoimmune disease that is full of negatives. Let's celebrate when #celiacdoesntsuck and let's share it. Hello, and welcome!
There's nothing like a spa for only you and your partner! Spending a hour and a half (for two days!) between team bath, sauna and whirpool feels like heaven (also because @roch28 was with me ). I highly recommend this beautiful place (@villamercede), that is not only a spa but also a 4★ hotel with swimming pool, casino and lounge bar
“Growth is uncomfortable because you’ve never been here before - you’ve never been this version of you. So give yourself a little grace and breath through it.” -Kristin Lohr @wearesoulsparks
Give yourself a little more grace today. x Amy
New Event 16th - 19th February @zarapogaustad will visit us for second time.
• HD Eyebrows.
• Semi permanent Make UP.
Are you already been here?
Go to our website or Facebook page and give us a feedback to have £5 off any treatment over £15.
What does it mean to live life to the fullest? It means letting go of jealousy, because not only is jealously wrong from a moral sense, it also holds you back. Living your life to the fullest means letting go of any jealousy because you ALREADY have EVERYTHING that you want and desire. That doesn’t mean your life is perfect, but it does mean you are doing everything in your power to live life the way you want it to be. Want to build muscle? GET TO THE GYM, and train HARD! Want to feel as carefree and confident as that girl over there..? MEDITATE and feel sure of your mind and body connection like she does. If you’re still looking for some direction and a challenge to take the way you life your life from poor/average to “exceeding expectations” then I urge any and all of you to take a look at my 12 WEEK MIND & BODY TRANSFORMATION GUIDE This isn’t your standard workout plan or “get ripped quick” kinda thing because I believe that being FIT and HEALTHY is way more than just what you put in your mouth and what you do in the gym... it’s also how you feed your MIND 🧠 ITS AVAILABLE NOW! LINK IN BIO #mindandbody#mindandbodybalance#wholesomeliving#bethebestyou#mentalwellness#physicalwellness#2018goals
yesterday's goal was to be mindful of what i put in my body. instead of consuming without giving it any thought [ i'm talking to you brick of cheese in the fridge at home. & to you leftover chips at work. & to you free staff beer ] i cooked & prepped three healthy meals & turned down the pint.
Moved my “gym” out into the garage and the kids stayed asleep until 8:00!!! I am so glad I don’t need to get up and drive to a gym. Everything I need for my fitness is right here at the click of a button. And I have accountability to reach my goals. My group is kicking ass! I have openings for my next monthlong boot camp. You ready? Application to train with me is on the website in my bio.