BodyMoveJoy (@bodymovejoy)

The happiness of your life depends on the quality of your thoughts. Marcus Aurelius 🤔🌱
.
I've been a little anxious and overwhelmed lately. Because I wasn't being adequately mindful of my thoughts. Not enough gratitude!
.
I started taking back control today - what a difference! 🌷
.
.
#mindful #mindfulliving #innerpeace #intention #choosehappiness #embracelife #createyourownhappiness #choosejoy #intentionalliving #useitwisely #higherconsciousness #positivepsychology #selfempowerment #possibilities #choosehappy #personalgrowth #powerofnow #presentmoment #beherenow #consciousness #spirituality #spiritual #lightworker #choose #youchoose #choices #difference #love

The school of mindful living (@madamheap)

I love talking about bravery! Not just because it’s pretty awesome to face fears and do something good even when it doesn’t feel good. But the process of bravery tells us something pretty important. It tells us that we are not out feelings (nor are we those thoughts we have around those feeling). We are the behaviour. We are what we do with our arms, legs and mouth, despite of what we might feel inside. Our actions. That’s who we ultimately are. Be it until you feel it, Love The Heap

Kelly Gaston (@kelly_gaston)

This is our little corner of creativity, it's where all the boys artwork gets displayed and it's where the boys can come to have a little tinker with this old second hand piano 🎶 My nephew is an amazing piano player and when he comes round he always plays us a song and it sounds so beautiful having music played in the house. The only person who can play in our house is Richard but, I live in hope that one day the boys and I will be able to play a tune on here. 🎶
#creativity #corner #piano #music

Health.Nutrition.Mindfulness (@sevenpeasandacarrot)

It must be the weather but I'm in a reflective mood...
.
The more we have the more we get to give.
The more we give the more we get to have!
That's a WIN WIN!
.
What do you want more of? love 💚 peace ☮️ money 💵 joy 😊 compassion 🙏 energy 🏃‍♀️🏃‍♂️ time 🕰️️ happiness 😂 health 💃🕺
.
Perhaps the way to obtain your desires is to 'be it' or 'give it' away! What do you think, is this possible or a fool's dream?
.
Have an awesome weekend ✌️
.
.
.
.
.
#sevenpeasandacarrot #7PAAC #healthcoach #coachingworks #judgementfreezone
#projectyou #empowerment #selfcare #selfhelp #selfleadership #wellnessgoals #healthgoals #fitnessgoals #lifegoals #healthyhabits #healthyliving #healthnotdiets #healthiswealth
#stressmanagement #positivemindset #mindsetmatters #mindfulness #mindfulliving #reflection #awareness #weekendvibes #instagains #beit #giveitaway #winwin

Naturopath • Ayurveda Teachers (@holisticnomads)

When I was little and still living with my parents, I remember how my Mum would go once a week to the closest farmers market, and get groceries for next week stock.

She usually went to the same seller for the specific things that she needed, and built a friendship with them (perhaps in hope to get "friend's price" 😆).

At that time, I didn't understand why she would choose farmers market instead the supermarket, considering that she would need to leave at 4am (usually the fresh veggies are gone by 7am), the market usually stinks, and there's no aircon 😂.

Yet as I see how much the world has changed now, including the way we trade and commerce, I now see a big importance on buying directly with the farmers and support them to prosper.

In Indonesia, to be a farmer is one of the lowest income job. Especially if you don't own the land, you might only get by with the most basic survival needs.

The chain of people who distribute it, apparently receive the highest profits.

Since money plays a major role
in the current world that we live in, with every purchase that we make, we're contributing on shaping the world's future. That's the truth. Sounds minuscule, yet it has a big impact.

With the product that we purchase, Are we choosing to support real people to feed their family and get education, or are we supporting people that we never met to buy the next luxury items that they don't even need?

Not that luxury item is bad, but if there's another choice where we can contribute positively, why don't we support that?

PS: Ayurveda also highly recommend to eat seasonally and locally for your health, as the food contains the nutrition that we needed to support our system to specifically thrive in that particular season/area. And farmers market usually sells local and in season food.

PPS: Photos taken this morning when we went to #mullumbimby farmers market, at #byronbay area, with Kimmana's sister 😉.

Catherine | Mindset Coach (@theblissfulmind)

MINDSET TIP: Don't worry about getting all of the details set in stone immediately. Part of the fun is letting things unravel as you go.

Lee Smith (@healthydishes26)

Sorry for the late post but this was tonight's dinner

I LOVE MY ELECTRIC PRESURE COOKER!!! I threw uncooked pasta, a bottle of pasta sauce, frozen meat balls and mozzarella cheese in my pressure cooker. 8 mins later we have a delicious meal.

All I had to do was open a salad bag and my din din was complete. 😁😁😁
.
.
.
.
.
.

#restart #rebirth #healthymama #fitmamabear #thegonnies #harrypotter #hogwarts #Lg #mindfullife #mindfulliving #raiseyourvibration #girlbossmoment #abmlittlethings #thatauthenticfeeling #mybeautifulmess #thisismycommunity #livefullyalive
#bmx #bikes #besretro #4thannualunioncountybmxshow #1stplace #2017

Stellar Yoga Space (@stellaryogaspace)

Friday makes us feel like this! 🙏🏼🤗💜 SYS Friday Schedule:
6:30 AM Express Flow with Rachel
7:30 AM Yoga with Rachel
8 PM Yoga with Samantha
PC: @shaynaskarf 💕
#stellaryogaspace #friday #happiness

Elisa | With Grace + Eve blog (@ohhelloheart)

SPRING // As I move more with the rhythms of the seasons, I keep thinking the season I'm in is my favourite... I was loving the call inward of winter. But now, barefoot in the grass and seeing new growth in the garden has got me all heart-eyed for spring 😍 #spring #mymindfulminutes #thismoment .
.
.
.
.
.
.
.
.
#ohhelloheart #withgraceandeve #blogger #mindfulness #mindfulliving #thelittlethings #momentsofmine #inthegarden #findyourhappy #seasonalrhythms #justbe #justbreathe #slowliving #pressingpause #breathe #beherenow #dailyrituals #mindbodyspirit #mymeditation #makingmeditationeasy

Lindsay Sager (@live.light_be.the.light)

Day 12: Side Plank
I can't believe it's the last day of this #yogitrickortreat challenge! This has been such a fun one and pushed me to try several new poses I've never done before. I'm grateful for this awesome #igyogacommunity and all the amazing people I have met on here ❤️ Thank you to the sponsors and hosts of this challenge! You guys rock!
»»»»»»»»»»»»»»«««««««««««««
@aloyoga
@gems_of_a_gypsy
@kulaeyoga
@yogisurprise
»»»»»»»»»»»»»»««««««««««««««
@pigeatsfish
@spanishyogagirl
@yogiaubrey
@yogimegs
.
#igyogachallenge #sideplank #wellnesswarrior #goodvibetribe #purposedrivenlife #strongereveryday #healthybodyandmind #lifebydesign #findyourtribelovethemhard #holisticlifestyle #putgoodingetgoodout #retrainyourbrain #mindfulliving #nourishyourbody #believeinyou #youareworthit #freespirited #lovemore #nomadheart #empowerlove #bethelight #strongisbeautiful #girlsgotgoals

MINDFUL TECHNOLOGY (@mindfultechnology)

“In silence there is eloquence. Stop weaving and see how the pattern improves.” - Rumi
More...