//MINDFUL MONDAY// That constant pull to check our phones in any free moment makes it seem that we are avoiding time alone with our thoughts. Instead, ask yourself why you are on your phone. If you don’t really have answer, just leave it be and focus on the present moment. You’ll notice that urge to check your phone eventually passing #mindfulmoment#presentmoment#putthephoneaway
The Sana Sleep Msk can even monitor fluctuations in your Nervous System, so it can personalize the audio-visual stimulation for you. Richard Hambury, the company's chief, put it to the test when he piloted the Solar Impulse on a world journey last year. He needed extra help to make the best out of the short naps he got. At the moment, he is testing the device on athletes that have little time because of traveling. Sana Sleep isn't just for pilots and athletes, though it's for everyone who has problems sleeping.