Life is far too short to keep doing only shit you hate.
Take the trip.
Hike the mountain.
Read the book.
Eat the dessert.
See the movie.
Whatever it is that brings you joy, do more of that.
You're worth it.
Now is YOUR time #MamasOnTheRise
We are Busy Professionals...
We are Mothers and fathers...
We are Teachers...
We are Nurses
We are motivators...
We are coaches...
And we are spreading Positivity and Community... We all understand that having good Health is True Wealth... And we understand that our ability to live our best lives starts with how we treat our bodies!
I LOVE our Team!
For their hearts and their dedication to not only themselves but to helping others!
So proud to be on this mission with such an amazing crew! We CAN help you too!
Our next FREE fitness and business webinar will be Thursday Dec 14th and is filling up fast!
Message me if you want more info in joining this FREE event #beobsessed#obssesed#businesswoman#businessopportunity#momlifeisthebestlife#momlife#BodyByJCR
It was either do my hair and make up or do my nails! Pregnancy will leave you picking a struggle because you can’t fit it all in when your hormones are raging and tiredness won’t let you be great! #metrocookingdc
Wickless Candles or Wicked Candles? ANSWER BELOW
Fill your home with all your favorite fragrances you can trust, and feel good.
♛100% SOY! ♛NO DYE! ♛NO ADDITIVES!
♛Tag a friend ♂️who cares about what their breathing, and premium products.
♛Shop @befragrant > link in the bio ♛Double tap!!
LAZY SUNDAY. Today we ALL got up late, cooked french toast for breakfast, cuddled while watching a movie all together, played a little outside in the snow, took a nap together and cooked a little in the afternoon. Busy but not busy, just how I like it! How was your weekend?
Hey lady! I’m searching for you! .
Are you a mommy or mommy to be perhaps? Do you know somewhere inside that there really is MORE to your life than the every day routine? That was how I felt too! .
That’s why I’m looking for you girl! .
10 mamas, mamas to be, girlbosses, momprenuers to be. I want to personally mentor you and show you how I’ve built a lifestyle where I: wake up every day in the uniform of workout leggings and cute scrappy sports bras
drink peppermint vanilla milkshakes every day
workout to fitness routines early mornings before your kids wake up, or else while your toddlers climb on top of your back while you do planks and pushups
have the opportunity to travel for “work” and take vacations as a family (we will be headed on our tropical family trip in April!) inherit a supportive community of other women and positive people .
You don’t have to be in the best shape, know how to run a business, or even be knowledgeable about all you could do to live a healthy lifestyle, nor do you need a huge social media network. .
You DO need a willingness to learn, the desire to help others, the HEART and COURAGE to pursue your dreams,
If any of this sounds like something you’d be inter dyed in, comment, ME PLEASE, and we can get in touch! .
Serious future JoyFIT crew members only please!
Yesterday in the midst of cookie day chaos Chris called me over to sit on his lap. He whispered in my ear "look at all of this Nanc, life is good."
We both sat there and took in the moment.
It's easy to get wrapped up in the day to day and forget to enjoy the little things that make life so sweet.
So with the holidays coming make sure you pause for a second to live in the moment.
2 months ago my children got a happier mother because of ketones. My job performance this last 2 months has been through the roof because I finally wake up well rested! My workouts have been the best yet this year because ketones have been a game changer for my performance at the gym! I didn’t gain the traditional ‘holiday’ weight this last few months because ketones have kept my cravings in check! I have found a new fur source. New life, new bod, new brain, new future. This one change changed EVERYTHING!!! Are you ready? Post below or message me