A little late night arm pump coz it was that kind of a day. No excuses and still needed to get it done . Happy to be back lifting heavy with my @schieksportsinc Fave lifting belt. 11 weeks out to @spectrumfitnessproductions NorCal Pro. Time to build a little more...work in progress . Xoxo and Aloha from Hawaii.
Lifestyle and transformation specialist since 1992 . Contest prep & Posing coach. HawaiiBikiniFit Program To join @Team_ELITEWarriors
Email founder GeriBergerIFBBPro@gmail.com
Or visit GeriBergerIFBBPro.com for more info
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