Kelvin Gary (@kelvingary)

Meal prep Sunday......🏋️️‍♀️🍽️🍽️ #eatcleantrainmean

(@general.gym)

love to watch that

(@young_6413)

😍😘😍Hey Boy! You wish liсk my nаkеd b00bs? Taр LINК in my BI0 💦💦
#muscleandhealth#snäpme

F i n n y A k e r s 💪🏼⚡️ (@fin_fitness)

Scenes from "Squatpacolypse 2k17", aka my normal Saturday afternoon squat routine... because nobody ever wrote a song about a small ass 😜💪🏼💯. 5 x 5 Back Squats, plus a burnout 6th set (15 reps +) at the weight you did your first set.
5x5 Front Squats
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You've got to push yourself, end of story, because nobody is going to do it for you. Work on your weaknesses until they become strengths, work on your strengths until they become second nature.
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