Michele (@msdinardo)

Forgot to post my workout this morning! Shoulders and core! Wholly crap my core was really burning today! And my shoulders were on 🔥😃👍🏻 #stillgettingitdone #fitmom #fitmama #momstrong #fitover40 #movemore #strongisthenewsexy #musclesarehot #loveyourself #loveyourbody #makethetime #maketimeforyou

Workout videos + Motivation (@sweat.ig)

Hit the “follow” button for new astounding exercise routines!! ✨ 💫

Your Body Doesn't Define You
It's fine to want to look your best, but too much body emphasis can bring you down. You're so much more than your jean size, so work out and eat well because of how it makes you feel.

Good things take time. It’s a cliché for a reason, people.

Workout by @nochtlii
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