KatrinaShaw (@boxmaniafitness)

Doing ring work with hops... video soon. I always enjoy mixing things up and challenging myself.. out of the box is where you grow. All areas of life that is true. Go for it. #musclesandfitness #girlswhoworkout #workouttime #gains #muscle #musclesaresexy #strongwomen #ripped #jump #gym #challenge #fitgirl #fitfam #beastmode #fitnessmodel #fitover40 #boxmania #boxinggirl #fitover50 #legs #workhardplayharder #instafit

Diamond (@diamonds5.0)

Hi.
My name's Diamond.
I work. I'm busy. I have Type one diabetes. And dragging my bum to the gym is hard. Eating healthy is hard. And lately I've had to hold myself more accredible. Cardio harder, lift heavier, and eat cleaner. All while managing blood sugars and insulin intake. Bad days happen still and we all have our barriers to health. I'm definitely human... But I'm working on becoming a beast πŸ’ͺ
#diamondstandard#diamondintherough#gymselfie#chestday#biceps#thickandfit#musclesaresexy#bigbooty#traps#liftheavy#typeone#bodybuilding#noexcuses#healthdintherough#gymselfie#chestday#biceps#thickandfit#musclesaresexy#bigbooty#traps#liftheavy#typeone#bodybuilding#noexcuses#health#diabetes#fitness#beast

C H R I S T I N A H O L M E S (@chrysalis_fitness)

Back at lifting today!

Everything you've ever wanted is on the other side of fear πŸ‘Š Face that fear & WORK FOR IT πŸ’ͺ❀️

Jess (@jmvitale1808)

#wcw @rachy_fit_ getting her #squat on! I'm telling you she's a beast πŸ’ͺNeedless to say I probably won't be walking tomorrow trying to keep up with her hahaha #legday #squatlikeaboss #bootygains #fitgirls #fitness #gym #strongisthenewskinny #muscles #gains #girlsthatlift #fitspo #fitfam #igfitness #musclesaresexy #glutes #womensupportingwomen #getit
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