samtuck71 (@samtuck71)

Been awake 24 hrs but liking the way my legs are slowly taking shape bit dark but they're getting there#mmightaswellworkout#sillyoclock@sunday#gymsoon💪#legday#weightlifting#womenwholift#musclesaresexy#curves#curvy

✖️A L A N A J A N E ✖️ (@alanajane26)

It's a bad week, not a bad life.
Mental health right now, would probably be a 2.5/10.
I'm not very funny today, everything is frustrating me and I'm 8 weeks out from "competing"
I personally wouldn't recommend "competing" right now to anyone, because if you feel like I do, you wouldn't see the point enduring it to stand on a stage with other women who have put themselves through the same hell.
I'll probably feel different Tommorrow. I hope I feel different Tommorrow, because 8 more weeks of poor mental health to look more shredded, is a waste of time in my opinion. (I'm also menstruating)
Being a woman is fucking tough and I would personally rather not deal with crazy hormonal fluctuations thanks.
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#nutrition #health #photooftheday #fitlife #girlswholift #girlswithmuscles #strongissexy #musclesaresexy #strongnotskinny #gymaddict #gymlife #fitspo #chasinggains #model #gains #health #women #lifestyle #booty #fooddiary #bae #mealprep #protein #healthandfitness #healthymeals #glutes #model #bbg #fitchick #peach

OSTARA✨Lady Sparta (@blackmartenstrace)

This is very important!!!!👉 I'm exausted and getting some SLEEP 🙏 scrapping the gym cuz sleep is SO crucial for Muscle growth and recovery, but this too! #truth #facts #8hours .
.👉My sleep schedule has been super messed up lately, and my body is showing it😬 #Operationrecharge is in full effect 👌
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#fit #fitness #fitmom #fitchick #momlife #momsthatlift #girlswholift #girlswhosquat #muscles #musclesaresexy #sleepformuscles #bodybuilding #bikini #bikinicompetitor #bikinigoals #bikinimom #bikiniprep #eatclean #sleep #gains #exhausted #recovery #cortisol #bedtime #goodnight #sleepforweightloss @themusclephd
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