Simone Maurer (@simone_maurer)

Introduction to Laban Movement Analysis Workshop
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Laban Movement Analysis (LMA) provides a dynamic and ever-unfolding system of language and movement experiences that reveal the full scope of human movement. In this introductory workshop given by Lucy Angell, you will be guided through the basic terminology and activities of LMA so that you can apply them to your own movement practice. You may be an actor, dancer, yoga practitioner, personal trainer, therapist, musician… anyone interested in exploring how to describe and extend their expressive and functional range.
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The workshop will be held on both Saturday 14th April and Sunday 15th April from 10am-5pm at Dancehouse, 150 Princes St, North Carlton: http://www.dancehouse.com.au/about/
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Earlybird price: $200 full / $170 conc if booked by March 16
Regular price: $250 full / $220 conc if booked after March 16
BOOKING LINK: https://www.trybooking.com/UEGI
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www.moremovement.com.au - Learn more about Laban, Lucy and this workshop.
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#movement #movementstudies #laban #labanmovementanalysis #movementanalysis #musician #musicianhealth #actor #dance #dancer #yoga #health #bodyawareness #melbourne #workshop #education

Marta Gardolińska (@martagardolinska)

I have always been telling people how they should stand or sit properly, now I am certified to do so!
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#musicphysiology #musicianhealth #certificate #postgraduate #studies #graduation

Brianne Little (@brianneflute)

I received some really great feedback about my blog post this past week. I’m so glad that it has been helpful to people! I’ve updated the blog with a few links to resources that I found to be helpful when I was working to overcome my injury.
#flute #flutelife #injuryprevention #musicianhealth #alexandertechnique #adjunctlife

Kayleigh Miller (@kayleighmm)

I love the theraband around the ribs to investigate how you are breathing and what rib mvmt is happening, or not happening! Many #musicians hold their breath or breathe quickly (when needed by music), and we can lose sight of our native structures. #musicianhealth #musicianshealthcollective #breathing #respiration #theraband #sanantonioyoga #sanantoniopilates #pilatesteacher #yogateacher #sanantonioyogateacher #sanantoniopilatesteacher #210pilates #satxpilates #satxyoga

Kendra Lee Grittani (@cellozlove)

#100daysofpractice day 50(!): This week has been pretty rough... I haven't been able to practice properly, without risking injury due to opera and ensemble rehearsals. I've missed my personal time with my cello, despite how much I'm enjoying everything else I'm playing. It's all about balance, mental health and physical health. I'm really excited for the opening night of Lucia! Here's one of the important cello sections. It's beautiful, and sad.

#schulichdigitalambassador #myschulichday @schulichmusic
#musicianhealth #cello #practice #opera #injury

THIS COMPLETE LIFE ▪️HÉLÈNE (@thiscompletelife)

Neck pain, back pain, shoulder pain? Let me explain to you how I can help! DM or text 416.856.4815 #gentle #mobility #posture #mobility #strength #recovery #possibility #painfreeliving #musicians #musicianhealth

THIS COMPLETE LIFE ▪️HÉLÈNE (@thiscompletelife)

I want to help as many of you as I can to relief aches and discomfort. That you are a performing musician or sitting at a desk all day, I can help! Contact me via DM or text at 416.856.4815 and let's have a chat. #posture #toronto #health #musicianhealth #musicians

THIS COMPLETE LIFE ▪️HÉLÈNE (@thiscompletelife)

Let's get you aligned, let's get you stronger, let's get those aches and pains to go away...I'll teach you what to do! #posture #strength #mobility #musicianhealth #toronto #europe #paris #neck #shoulder #back #hips #knees

THIS COMPLETE LIFE ▪️HÉLÈNE (@thiscompletelife)

#tbt to when we ended up in paradise! The people, the delicious food, the farmhouse, the music!!! I miss you guys:) #france #music #baroque #travel #musicianhealth

THIS COMPLETE LIFE ▪️HÉLÈNE (@thiscompletelife)

Posture Atelier for musicians! I have multiple musicians working with me on their posture, within 4 weeks you feel and see the change. For more information DM me! #musicianhealth #musician #classical #violon #viola #piano #cello #bass #toronto #pain #performance #france #europe

AH Massage Therapy (@ah_massagetherapy)

Get ready to be spoiled this January with a new range of massage wax I’m trying! Beautiful product, with natural ingredients, non oily and not tested on animals! #so simple option for my sensitive clients. #wellbeing #massage #deeptissue #sportsmassage #n4 #n22 #healthylifestyle #health #muscles #musicianhealth #dancershealth #afrohair #wellness #wellbeing #yoga #pilates #mindfulness #northlondon #osteopathy #actorslifestyle #runnershealth #movement

Kayleigh Miller (@kayleighmm)

Now that a crisis has been temporarily averted, it’s time to get back to moving and writing. One of my goals this year is to have at least one movement video a week-and here’s one of my favorite shoulder warm ups, in a few different ways.
⬅️rotate the arm bones internally and externally first without weight
⬅️maybe add some small hand weights
⬅️no weights? Try yoga blocks, especially if you have cork or wood blocks.
⬅️no blocks or weights? Try books-Harry Potter books 5-7 are an excellent weight!
#yogatuneup #sanantonioyoga #sanantoniopilates #pilatesteacher #yogateacher #sanantonioyogateacher #sanantoniopilatesteacher #210pilates #satxpilates #satxyoga #shoulders #musicianhealth #rotatorcuff #viola #classicalmusic #classicalmusician #harrypotter #harrypotterbooks

ONE RED STREAK (@oneredstreak)

Have you heard of Posture Atelier? @thiscompletelife "I'll teach you effective techniques that will improve your posture and maximize your physical ability" www.thiscompletelife.com #posture #toronto #europe #health #feelgood #thiscompletelife #musicianhealth

THIS COMPLETE LIFE ▪️HÉLÈNE (@thiscompletelife)

Posture Atelier "I'll teach you effective techniques that will improve your posture and maximize your physical ability" www.thiscompletelife.com #posture #toronto #europe #health #feelgood #thiscompletelife #musicianhealth
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