Ia Carrasco (@ia_aripilates)

when you talk about #strength, do you know that first we become #mentally #strong and then through it, the force manifests itself #physically ? #pilates is not just a #workout it’s also a #work-in is the best mental workout I ever had! But is inside me, that’s why I call it “work-in” ... through that, I become stronger every day 💪🏼 -
- maybe this is not the perfect plank, but I was fighting with my whole body to get into it ! 💪🏼 -
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- #doPilatesDoLife #pilatesInstructor #pilatesLife #myeveryday #plank #pilatesLover #fit #healthyLifeStyle #health #fitness #mommyFunFit #itry #pilatesbyia -
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-thanks beauty @lorinjetter for the 📸 😬

Brandie Pahl🌿 (@brandiepahl)

Taking a moment to recognize the little sweet things around me after having a rough start this morning. I overslept which left me no time to work before heading out for the day. I’ve been dealing with some persistent pain that I’m sure is connected to the pace of my life lately which made me not want to get out bed. Not a huge deal in the grand scheme of things but it was enough to put me in a bit of a downward spiral of all of the ways I feel like I’m failing at things. So this afternoon as I’m frantically sewing up orders, I look out and see my daughters at the table. One taking a language arts test, working things out aloud with a smile on her face and one happily playing with play dough. There was a gorgeous classical playlist I stumbled upon playing on Spotify and candles burning and I thought, take a second and enjoy this. Enjoy the things that are going just fine right now even if it all crumbles again in a minute. A moment of thanks can change your mood in an instant.

Ginger House Garden (@gingerhousegarden)

As Ophelia did her worst this morning I finally had time to sit and write a few thoughts over on the blog, see link in bio (by the way, why do storms have such pretty names?) #britishflowers #localflowers #locallygrown #seasonal #seasonalflowers #newblogpost #northumberland #scottishborders #homegrown #reflection #ophelia #throughthestorm #flowerfarm #myeveryday #flowers #mythoughts

Kate Mercer (@_katemercer)

‪Fun day today walking around #newport city centre putting up posters, handing out flyers and talking to absolutely EVERYONE about @newportphoto_ 11 days to go! Sign up now via: https://newportphotomarathon.com/tickets/ #GetInvolved#photography #photomarathon #newport #wales #myeveryday #halfterm #events #familyfun #iphonography #filmisnotdead #snaphappy #photographychallenge

Sofia Jønson Schmidt (@sof_jonson)

Sometimes I wonder how much time I spend waiting on the train...
#picture #instapic #waiting #trains #myeveryday
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