Happy Mum (@this_happy_mum)

The girls and I had a blast doing our nails today. We need more mummy and daughter pamper sessions just for those smiles alone ๐Ÿค—๐ŸŒบ#myhappiness #365daysofhappiness

Dewi Gendis_full (@dewi_gendis)

" And i choose to be myself and find my happiness with or without "

There's no perfect person in this world , enjoy this life please !
#thechoice #myhappiness #myheart #mysoul #mylove #wifeandhusband #ironic

sajid.nargis (@proud.2b.afg)

I wanted to be the first to wish you a happy birthday!!!!๐Ÿ˜โค๏ธ so here it goes... Happiest birthday to my friend first and brother second. Throughout my life, you have played every possible role to protect me. You have been my supporter, teacher, therapist, role model and much more since day 1!Thank you for being you. And thank you for always listening to me even at times when I make no sense. I truly hope that all your wishes and dreams come true... because you truly deserve the very best. (Thank you for the late night snack runs & early morning Red-bulls) ๐Ÿ˜‚๐Ÿ™ˆ I feel blessed having you & the rest of the family... without you guys, ai wouldnโ€™t be here today #lifeday #brosbirthday #twentysomethingyearsoffriendship #myjoy #myhappiness #myfriend #myfriendfirstthenmybro #happiestbirthday #octoberbaby #loveyou #hashtagsfordays #jussayin #blessed #mashaallah #mashaallah #mashaallah

Yoshiya Ide (@yoshiya0515)

ใƒใ‚ฒใ‚‚ใชใ‹ใชใ‹ๅฏๆ„›ใ„ใ€‚ @idemita25 #mylittleprincess #loveofmylife #myhappiness

Galung Aja (@lung88)

#Repost @ratnasomantri
ใƒปใƒปใƒป
Saturday morning tea : A very special green tea from Tobawangi tea estate in Sukabumi, West Java. One of the best green tea I've ever tasted in my life... and it's 100% grown and made in Indonesia.
#indonesiantea #tea #iamindonesian #greentea #Saturdaymorning #myhappiness #treetea #tobawangitea

blackserenade (@msjedahlyn)

...please meet mr. black...twin tiger and orangie.... ๐Ÿ˜๐Ÿ˜š๐Ÿ˜ #aquarium #aquafriends #myHappiness #fish #aqua #iloveit #minifish #miniaquarium swipe left.....

Tya Diniia (@tyadiniia)

dear, keep be my angel ..
still be the reason in my smile .. cause if not you, my smile won't blossom beautifully .. #myhappiness#mypower#babysmart#babynufaira#loveyou

FERRY PRAY (@ferrypray)

Tips :

Cari olahraga yang sesuai dengan kondisi dan kemampuan fisik kamu. Maka kenali tubuh kamu dengan baik mulai dari sekarang.
Jangan memaksakan untuk selalu sama dengan yang lainnya, karena metabolisme tubuh setiap orang berbeda. Sekali lagi jangan pernah ikut-ikutan. Bahaya..! Kalo udah olahraga ya makannya juga dijaga. Artinya kalo kamu tau kamu punya kolestrol yang tinggi ya jangan makan seafood sampe 2 piring. Apalagi kalo kamu punya gejala hipertensi yang engga wajar ya jangan nekat makan sate kambing sampe 20 tusuk.
Cari banyak referensi makanan sehat yang bisa kamu konsumsi.
Sekali lagi be aware to yourself. Kalo bukan diri kita sendiri ya siapa lagi?
Sesungguhnya aktivitas olahraga yang kita lakukan saat ini dan apa yang kita makan setiap hari adalah untuk tabungan tubuh kita di hari tua nanti.
Rasanya memang capek, tapi ya mau gimana lagi.
Demi keluarga yang selalu mencintai mu tanpa syarat, lakukanlah dengan senang hati. ๐Ÿ˜Š

https://ferryprayogo.wordpress.com/2017/10/21/olahraga-yuk/

#gymmotivation #fitnessaddict #fitnesslover #fitnessfreak #fitnessdiary #gymlover #gymaddict #gymfreak #gymlifestyle #bulking #leanmuscle #fitnessblogger #menshealth #mydaily #myhappiness #fitnessmodel
More...