Carmen DeVault (@carmendevault)

I hear people say to me all the time, "I don't know how you stay so motivated!"
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The truth is, I DON'T! There are days like today when I feel so completely overwhelmed with life that I want to curl up into a ball and hibernate. I begin to shut down, cut out the world, and start to give up hope. I skip my workouts and eat bad stuff. This time...it's been good food but lack of workouts.
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I can list a million reasons why I'm stressed and suffering but I won't bore you. It won't help my situation and it brings negativity into your life. What I'm realizing as I get older is that I have to just take time away. I have to make sacrifices and make time for myself so that I can heal mentally and physically. There is nothing wrong with that and I can't feel guilty for taking time off. I can't beat myself up for giving my body the time and rest it needs.
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Love yourself people!!! The good, the bad, the ugly! There is nothing wrong with that!

Alex JB (@alex_jamilah)

Crystal clear, cool, fresh waters. This place is truly magic. I've never been so in awe of the beauty of nature. This world is best left untouched! #waterfall #topesdecollantes #lasvegas #cuba #nature #forest #hike #love #beautiful #travel #explore #hike #naturelover #magic #caribbean #waterbaby

Kristen Ramsey (@kristenramsey1)

Get out of your comfort zone...you don't grow there โœŒ๐Ÿป#dreambig

Mea Boykins B.A., M.S., M.B.Aโœจ (@meaboykins)

Flashback to that time I lived in Paris + frequently had picnics with red wine, baguettes, cheese & fruit around the Eiffel Tower!

Fi ร‘hฦฐฦกng (@fnlibra)

Chรขn mรฌnh lร  chรขn thรจm ฤ‘i ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#naturelover #pass #aco
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