Took a new spin on meal prep today - picked some quicker-to-prepare items and made it more plant-based. Wanted to change things up a bit! It was nice not spending all afternoon in the kitchen. Meal details: -Post workout meal: tempeh bacon "BLT" wraps -Lunch: Baby kale salad w/ Buffalo Chik patty, oil+vinegar and drizzle of sriracha, side of sprouted wheat bread
-3pm snack: Baby cukes, mozzarella balls, balsamic drizzle, basil, clementines ...AND if you look closely, you may see a whole white hamburger bun... that is for REFEED DAY! It happens on Wednesday and it is our first refeed day of the program. I will post more about that later this week but a little fun fact- mine involves REAL chocolate chip cookies!!