This is something that I honestly struggle with day in and day out. It’s so easy to compare my timing with someone else’s. It’s easy to get frustrated. But I have to remember that their timing is their story. Not mine. —————————————————-
I have to trust that the timing of my life is meant just for me and that it will workout exactly how it’s meant to. This is my story and I will patiently wait as my story unfolds. Even when it gets really, really tough.
Self care looks different for everyone.
Just a year ago I had to google what to do for self care. I had been working in mental health for 6 years and I was struggling with "practicing what I preached". I dove in head first to self care and was doing a ridiculous amount!
After some trial and error I have found what works for me. Sometimes it's as simple as going for a snowy walk and getting a latte.
It doesn't need to be complicated, it just needs to work for you!