Be Sculpted (@besculpted)

🇺🇸When I start training, I hated training my legs... So for a long time my lower body was a big weakness on my body !
It took me 3 to 4 years to understand that legs was very important and 3 more to finally enjoy training them !!! 🇫🇷 Quand j'ai commencé la musculation, je détestais faire les jambes, donc je ne les faisais jamais!
Pendant longtemps mes jambes étaient donc Mon point faible !
Elles étaient en retard par rapport au reste De Mon corps !
J'ai mis 3 à 4 ans pour comprendre que entraîner ses jambes était important et 3 années De plus pour apprécier mes séances de jambes !! Aujourd'hui j'ai récupéré ce retard 😜
#legs #nochickenlegs #alpha #bedifferent #nothuman
#makeeverythingcount #slowlybutsurely #cutting #sculpting #vascular #staystrong #traintilltheend #instagood #instafit #gainz #gym #bodybuilding #mypassionmylife #justthebeginning #bodyunderconstruction #lifestyle #fit #fitlife #itsjustgettingstarted #etquionest

Andrew Tran (@andrewht)

When I bust out these, you know the squatting is real. 💪🏻 #nochickenlegs #gym #fitness #squatting #legday #converse #gametime

Jose Andres Peralta Garcia (@janusec)

Tijera búlgara excelente para corredores pues nos ayudan a mejorar nuestro balance y estabilidad. Aparte esta se enfoca en el gluteo menor para darle mayor fuerza en el empuje cuando hacemos velocidad a nuestras piernas
15 x 3

#syntha6edge #aminox #bsnsupplements #optimumnutritionec .

#tanquerunner #tanquefitness #personaltrainer #ecuador #maratonista #culturista #saiyantraining #teambsnec #ejercitate #diet #eatclean #cardio #nochickenlegs #fatburn #instapic #instafitness #ironlegs #strongman #motivationrunningec #legsday #deadlift #squats #lunges #ejercitateec #guayaquil #glutes

Codeman (@hadlebfc)

Leg strength has been improving a lot so wanted to see where I am at with leg press. 12 plates each side andddd failed lol ... Good shock to the body though! #gymlife#gainz#legday#legs#nochickenlegs#trainhard#athlete#competitor#nooffseason#

☆P4PMuscle Sponsored Athlete☆ (@posingsuits_n_combatboots)

Two weeks after my 4th #bodybuilding competition & "extensive" carb load (pizza) haha! I've got about 3 months too get my ass in gear and get ready to celebrate my 42nd birthday with another show.
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#STRONGNOTSKINNY #SKINNYAINTSEXY #thickthighs #nochickenlegs #p4pmuscleathlete #fitgirlslovefood #p4pmusclesignatureseries #fitspo #bootyfordays #bootybuilding #squats #squatbooty #fitnation #fitstagram #grind #lift #gains

Robert MR (@robert_olympus)

Fail 😐😡😂😂.
Last set. Tired af, Shit happens.
225 lbs High bar squats.
#squats #workout #fitness #legday #gym #nochickenlegs #fua #olympusworkout

Alex 👹 (@a.x.l.9)

One month from now I'll be strapped to a piece of wood flying down 10,000+ foot mountains in Colorado. 🏂🏔️ Better plan accordingly 🚫🐓 (and of course rep my cats on the day of their big game!🐻⬇️🌵) #legday #gymsesh #nochickenlegs #snowboardtripprep #BearDown #wildcatforlife

Patrick Maxwell (@madmax3256)

Saturday morning and the Grind continues! It is Leg Day at the GrindHouse Cafe, that means the Beast is Killing legs! Bulk Legs was the breakfast special this morning and that routine never fails! I upped my weights on all the moves and I am sure that stairs, toilets, hills and any other incline will be my enemy for the next couple of days! #LEGenDArY #nochickenlegs #nicecalfscowboy #embracethesuck #ohmydamn #icantfeelmylegs #herosquad #swolesquad #darkknightscowl
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